Monday, October 31, 2016

4 top search engine optimization seo tips to try

Search engine optimization (SEO) tips from successful Internet marketers can offer popular means of bringing more search engines and people to your websites. And more search engines plus more people is a simple formula for more clicks and sales, a win-win for online marketers in all niches.


So let’s cut to the chase, here are some top SEO tips form those who’ve been there, done that, with successful results:


1. Select a Keyword Rich Domain Name


This may not always be possible in many niche markets for the more popular keywords. Therefore you can focus on creating mini-sites that are keyword based. For example, if your website is about web hosting, you can create mini-sites about web hosting but with a lesser known keyword such as "low cost web hosting".


2. Choose Search Engine Friendly URLs


Use search engine friendly URLs when possible. You want to be sure to use hyphens and underscores in all your URLs and preferably have the URLs be the keyword that relates to the page. For example, if the web page is about web hosting, then the URL could be web-hosting or web_hosting.


3. Check out your IP Address


For the websites you believe to be most important, ensure that they have unique ip addresses for each site. The reason this is important is many sites on a "shared" hosting service share the same ip address. If any of these sites have been banned by the search engines, it could affect your site's ranking or even result in your site being banned as well, since it is sharing the same ip address.


4. Do some Keyword research


It's important to do thorough research before deciding what keywords you'll focus on when optimizing your website. A popular tool you can use is Good Keywords, a free keyword research software application.


Give these SEO tips a try and check your own results. See what works best for your products and services, and then repeat accordingly with new campaigns all year long to keep a healthy flow of traffic, clicks and sales coming your way.


Saturday, October 29, 2016

Blending for the desired effect through aromatherapy blends

Lavender has for long been known to have stress-relieving properties. But few know that lavender when mixed with lemon and clary sage gives a much more comfortable feeling. The mixing here is called blending. Creating an aromatherapy blend is like using a number of vegetables and spices to prepare that delicious curry. Do you need to be a renowned chef to create delicious curries? Not necessarily. Just have an idea of what you want and mix in proper proportions and you are ready to serve the dish.


Similar is the case with aromatherapy blends. The desire to experiment and knowledge of oils – this is all that one will need in order to create an aromatherapy blend. Within minutes you are ready with your aesthetically and therapeutically correct blend.


When using oils or absolutes for the purpose, do the homework before. Proper research on the properties of each oil used must be undertaken to assess if they are synergistic to each other. Certain oils work against the other oil used in the blend. This means that the blend is not producing the desired effect. Use oils which enhance each oil’s effect.


Always use pure essential oils in making an aromatherapy blend. Fragrant oils are available in the market. They serve only to add fragrance to your recipe. Also, because of the presence of artificial elements in the fragrant oils, the aromatherapy blend is susceptible to becoming adulterated.


Research on aromatherapy blends may demand time. Those who have found interest in blending essential oils become engrossed in the blending in the same way as a scientist loses sleep in his discoveries. And, thus they are ready to put in as much time in the blending as required.


Study well the aroma profiles of each oil. Take a blotting paper and sprinkle a drop of the essential oil on it. See and feel its effect. Note it down on a piece of paper so that you can refer to it in the future. Undertake a similar activity for numerous oils. In this manner, you will have a complete database ready with you.


Similarly, while blending note down the reactions that takes place in the properties of each oil. Any of the following three will happen. An oil will completely lose its property. A property will be enhanced. Alternatively, a completely new property will be discovered in the aromatherapy blend. A true blender is one who knows how to enhance or create the desired effect. This may take time. Sometimes, certain properties will become known all of a sudden; somewhat like French chemist Renй-Maurice Gattefossй who hit upon the medical properties of lavender by accident. You will not become as popular in the field of aromatherapy, but your blends are sure going to earn you a lot of praise ion your friend circle.


Friday, October 28, 2016

Read low cost consolidation student loan options - auto recovery

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There are a multitude of school loan programs available for the consolidation of student loans. Choosing the option best suited for you and your financial situation isn't as complicated as all the hype may lead you to believe. With a little effort and a point in the right direction you'll be choosing a low cost program for the consolidation of your student loans in no time. The first place to start is becoming familiar with the type of loans you currently have. Who the lender is, what the rates are for each loan, and what the grace periods are. Then you need to determine if they are Private Student Loans or Federal Student Loans. And, you need to know which ones are eligible for consolidation and which ones aren't. Once you've determined which school loans qualify, the next step is deciding what type of consolidation student loan programs will be best for you. Even if your current student loans have varying terms and re-payment schedules with more than one lending company, the chances of being eligible for the consolidation of student loans is very high. This is due in part to the fact that even with poor credit, the worst that does is cause one to pay a bit more for the interest rate, but usually doesn't effect ones qualifying for consolidation of student loans. This will take a bit of research on your part as the options can be quite diverse. Below is just a brief list of some of the types of student loans programs currently available for consolidation. Doing your homework in this department will help you choose the lowest cost consolidation & student loan solution for your needs. Some you will already be familiar with from your current school loans.

Government backed student loan programs available for consolidation:

Federal Student Loans
Direct Stafford & Ford Loans (subsidized and unsubsidized)
FFEL Stafford Loans (subsidized and unsubsidized)
Direct and Federal PLUS Loans
Guaranteed Student Loans (GSL)
Federal Insured Student Loans (FISL)
Federal Perkins Loans
Federal Supplemental Loans For Students (SLS)
Loans For Disadvantaged Students (LDS)
Nursing Student Loans

There are several others, but these are the most common to help you get acquainted with the terms. By far, in my humble opinion of course, Government backed Federal loan programs offer the highest level of benefits for the lowest cost. The only time this isn't the case is when your present loans are close to being paid off. In that case, consolidating student loans now would only increase the time of repayment as well as the amount you'd end up paying for the loans in the end. So be sure you understand the loans you have and if need be, call your lenders and ask them questions until you do understand. It's the only way to make good decisions before you sign on the dotted line.

Another set of terms you will no doubt want to understand if you don't already, are the option terms: Subsidized and Unsubsidized. Federal loan programs offer these options and you need to be aware of what they can do for you if you qualify. Unsubsidized loans however, are offered to everyone and no special requirements are necessary. Subsidized loans on the other hand were created by the Government for those who need extra financial aid or assistance but you must qualify to be granted this type of loan. This is undoubtedly the lowest cost alternative and one to look into further. Ask the lender you chose to explain the benefits if you need more information. Always ask questions if you don't understand, once you sign the new consolidation student loan, there is no backing out. When it's done, it's done so you need to be sure you comprehend everything you are being asked to sign and what exactly the new terms are before proceeding.

How to pick perfect birthday flowers for women

Flowers have long been considered one of the best birthday gifts for women and rightfully so. Flowers are beautiful, graceful and simply make the recipient feel very special. However, the woman you are buying flowers for may impact the type of flowers you buy. If you are interested in buying flowers for a daughter or a mom, then affectionate and cheerful flowers are more appropriate. Examples of flowers that should be given to a daughter or a mother include wild flowers, tulips, Gerber daisies, birth month flowers, or any flower that is a woman’s particular favorite. Roses are always a popular choice, however for a mom or daughter pink, yellow, orange, or white are more appropriate. Every woman loves roses, and the alternate colors brighten up the rose as well as show love in a non-romantic way. As such, red roses should be reserved only for romantic relationships.


The best birthday flowers suggestion for your girlfriend or wife is always red roses. Although red roses symbolize love and romance and are always an appropriate choice for your wife they might not be the right choice for your girlfriend if a relationship is new. In this case, pink or any other colored roses would be an appropriate choice as well as any favorite flower your girlfriend has mentioned.


Different months of the year have corresponding flowers, much like birthstones. January is the snowdrop and carnation; February the primrose and violet; March the violet and jonquil; April flowers are the daisy and sweet pea; May represents lily of the valley and hawthorn; June is the rose and honeysuckle; July the water lily and larkspur; August represents the gladiolus and poppy; September the Morning Glory and Aster; October the Marigold; November, chrysanthemum; and December birthday’s the Poinsettia and Holly.


Regardless of whose birthday it is whether man or woman, son or daughter, husband or wife, girlfriend or boyfriend, flowers are always an appropriate and thoughtful gift that will be appreciated immensely.


Thursday, October 27, 2016

How to conduct a home equity release

Home equity release methods have gained popularity in recent years. Most experts advise using this method because it has been proven effective. Some people saw the value of their homes double in the mid-90’s. Home equity release is the subject of this article.


Many retired people use the equity in their homes to enhance their weekly income.


You should understand that if you use your property with the home equity release, you cannot leave it to your family.


If you want to conduct a home equity release, there are certain steps you need to keep in mind.


1. Doing your homework – you can use the internet as your resource. It is important that you conduct background research in order to be aware and informed of the scheme. At least you will know the basic rules that you need to follow and the possible alternatives.


2. Consult a legal expert – legal connotations are quite confusing so a legal expert is necessary to make things clear for you.


3. You should speak to an independent financial adviser – if you new to the home equity process, an independent financial adviser will be very helpful to you. If you unclear about something this is the perfect chance to ask so that you will not get confused as the scheme goes on. Talking to your adviser is essential so that you will fully understand the process.


4. Talk it over with your family - you might be using their inheritance so it is best that you talk it over with them and find out if they are willing to take the scheme and if it matters to them. You should make sure that there is harmony with the arrangement.


5. Choose the best provider – you should look around and make sure that you are happy with your provider and that he is a member of SHIP. If he is a member of SHIP, it will be of your advantage.


6. Provide an application - there are certain proofs that you need in order to be identified. This will include your marriage certificate and the appropriate details of your home building’s insurance.


7. Legal process – a solicitor’s job is to protect your interests and make sure that it is not violated.


8. Valuation process - the provider will be the one to arrange your home for valuation. This will be the basis on how much money they will give you.


The schemes may seem different but basically most of them work by giving you a home equity release and loan on the value of your property. With this method you will receive the loan as cash which is usually received on a monthly basis. Occasionally, it can be in a lump sum, and you can continue to live in your home. The company that gives you the money for the loan will recover it by selling the property after you sell your property or after your death.


Wednesday, October 26, 2016

Add elegance and luxury to your wine drinking with wine storage furniture

Nothing speaks of elegance quite like a fine piece of wine storage furniture. The truth of the matter is that there is an abundance of products on the market – for seasoned connoisseurs of wine to the occasional drinker – that can add a fancy look to your home.


Wine storage furniture can range from storing only a few bottles to massive and intricate storage systems capable of filling up an entire wine cellar. The decision you have to make is which piece of wine storage furniture best suits you.


The storage of wine is highly important to the preservation, aroma, taste and color of the wine. If wine is not stored properly it will begin to lose all of these essential attributes. Fine wine collectors especially have to consider this possibility as certain bottles of wine can cost thousands of dollars.


There are a few ways you can go in selecting the proper wine storage furniture for you. One method is to buy one of the manufactured products that have saturated the market. If you look around, the bulk of consumer product retailers have gotten into the wine storage furniture market. These products can also be found on the Internet with relative ease. Just type in your search query and you will instantly be greeted with thousands of products to sift through.


Another, more costly way is to look into a custom unit. This is recommended for serious wine connoisseurs. Custom wine storage furniture can be tailored to fit your home, especially if you are lucky enough to have a wine cellar. Contractors and experts creating this form of storage are available. If you have invested heavily in wine this may be the best option for you.


Don’t forget that the temperature you store your wine in is very important. Make sure you factor this important information into your decision. The majority of wine storage furniture on the market is not equipped with coolers. Instead, simple wooden racks and cabinets rely on your setting of room temperature to properly store the wine.


The next time you are at a wine tasting event remember to ask people for their opinion on how to store wine and their recommendations as to the best furniture on the market for doing so. As one of the finer things in life, wine should be treated like royalty.


Cosmetic surgery lifts and jobs

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Cosmetic is something in today's society that we are seeing more and more off. It used to be that you could have some things enlarged, and some reduced, but with today's advanced technology your options are almost endless. Below is a few of the most common procedures (you might want to contact a local surgeon if your looking for something more off the wall)

Eyelids
If you have heavy eyelids that always leave you looking tired there is a solution. Eyelid surgery, also known as Blepharoplasty, can eliminate the apperance of a tired upper eyelid. Not only can it get rid of that sleepy appearance but also remove any fat that exists and restore the healthy and young look that you once had.

Browlift
A browlift is the procedure in which the loose skin from above and around the eye brows can be yanked up; removing wrinkles and leaving you looking healthier and younger.

Facelift
If it's not just your eyebrows or your forehead, you might be in the market for an entire facelift. Facelifts and costmetic surgery are very common, and can drastically improve the way that you look.

Nose Job
We hear about nose jobs alot with celebrities, etc. It's now both affordable and safe to have one done on yourself! Whether your nose was broken and left crooked, or you just aren't happy with the way your nose is, you can safely and now 'real'astically alter the way that it looks.

Paperless medical offices implementation considerations

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The concept of a paperless office has been something workers in such paperwork heavy industries like insurance, banking and healthcare have been craving for some time. While the idea of a paperless office may seem great, implementing it can be a challenge. The main thing to remember is, when put into practice, “paperless” doesn’t mean no paper, it means less paper.

Even without going completely paperless, converting your medical office to a paperless one can have some benefits including decreasing costs of paperwork – supplies, postage, labor and freeing up office space from file cabinets. The biggest benefit of going paperless is saving time finding files and charts. Some studies suggest physicians lose 30% of their time searching for files. Losing a superbill or claim rejection has a real dollar cost.

Yet with these benefits and pressure from insurance companies and governments for doctors to adopt electronic medical systems, those actually converting only account for 7% of practicing physicians. While there are many reasons electronic billing and medical records have not been adopted, training and startup costs usually top the list. Implementing the EMR system is especially challenging since the doctor can’t delegate those entries to office staff.

The rest of this article will discuss the considerations to be made when creating a paperless medical office as well as which computer hardware and software will be required for the best chance at success.

What to consider when implementing a paperless medical office.

It helps to approach converting to an electronic model as an investment instead of an expense since improved productivity, decreased costs and a faster collections process will result.

* Remember that your office won’t be completely paperless; it will just have less paper.
* If you have to convert existing paper records, be sure to choose a scanner that can handle high speed imaging and non-standard paper sizes.
* Everyone in the office should be properly trained and sold on the paperless concept. The paperless office will fall apart if someone doesn’t participate.
* Choose software based on usability, not price. Cheap software that doesn’t suit your office will be hard to sell to the staff and will make conversion difficult.
* Decide upfront if you want software that has medical billing and EMR functionality together or separately. Medical office software has a tendency to be proprietary, so not all functions may work together if you buy EMR software after your billing software and vice versa.

Hardware requirements for medical billing software.

Computers
These days you can tell a lot about your computer by the operating system installed on it. (Windows 2000, Windows XP, etc.) We’ll skip a bunch of technical specifications here and just say you’ll need a computer that runs Windows XP and works well with your office Internet access.

Your software choice will also help determine required hardware. Web-based medical office software will be more open to your existing configurations.

Scanners
Perhaps the most important hardware choice you can make for a paperless medical office is the scanner. There are many scanners available that serve as printers, faxes and copiers so you can consolidate space with one machine. If you have a lot of paper records sitting in files, be sure you choose a scanner with fast scan times. Getting one that will scan multiple documents at a time is a necessity. Converting to a paperless office is certainly a challenge, but you can reduce problems by getting a good scanner.

Printers
A high quality laser printer is recommended for going paperless. Make sure you get one with high output capability so you’re not letting your hardware decrease productivity. You may also want to get a laser printer or inkjet that is color capable for printing patient photos.

Cameras
You’ll want a digital camera to take patients photos to match their records. You can also scan ID cards, but a color digital photo will provide the best look and decrease the chance for errors.

Portable computing devices
Using a tablet PC or PDA allows physicians to chart while the patient is in the room. It reduces forgetting to record treatments and allows fast, accurate documentation. Utilizing one of these devices is a great way to get the doctor to adopt the paperless process.

Software requirements for medical billing software.

EMR / Billing / Practice Management
Most important in choosing your medical office software is which components you feel are necessary. Some software packages only cover medical billing and practice management. Others only have electronic medical record capability. Some have all of these features combined and they work together. If you decide to purchase separate billing and EMR software, find out from the vendor which programs they’re compatible with in case you decide to implement the missing component in the future.

The most efficient paperless medical office system is one that has full integrated medical billing and EMR capability.

Web based / Client Server
Your next choice is between a web based system that is completely accessed over the Internet, or one installed on your office computer and networked through the office. Web based systems offer the most amount of flexibility since records can be accessed anywhere – much like online banking. Web based medical software meets HIPAA security requirements while removing concerns about backing up or losing data.

Client/server systems present a feeling of security because they are housed in office, but present a number of issues including uptime, upgrades, security and cost. A web based system removes a number of operational headaches and places those responsibilities on your software provider.

Paperless Printing
The ability to print or manipulate digital documents, while maintaining security, requires the use of PDF creation software. The industry standard is Adobe Acrobat, which has a free reader. Acrobat 7.0 is the latest PDF creator.

Flexibility / Training
Many medical office software programs use template based functionality which is counter intuitive to a standard medical work flow. When these programs are implemented, not only is new software needed to be trained on, but the whole flow of the office visit.

There are flexible medical software programs available that are easier to implement and flow well with a typical medical office visit. Make sure you get a full demo of the medical software you’re investigating before you try to implement it.

All the benefits of a paperless office will go out the window if not properly implemented. Make sure you know what kind of setup training is required of your staff as well as ongoing education. Is technical support responsive, or will you spend hours just trying to get a hold of them? Learn the answers to these questions before you buy.

Summary – Paperless Medical Office
Converting to a paperless office may seem like an expensive challenge that isn’t worth undertaking, but staying competitive in the medical field is contingent upon it. Not only are there increasing pressures from payers and government laws, (HIPAA) but having a paperless office improves time efficiencies, reduces costs and ultimately allows physicians to provide better patient care.

References:
physiciansnews. com/business/101lares. html
square. umin. ac. jp/DMIESemi/y2004/20040913_2.pdf
adobe. com/products/acrobat/

Tuesday, October 25, 2016

When to get a secured card

Many people who have never had a card before or who have a poor credit history can find it hard to get themselves a credit card. Even if you have a good job and a mortgage, if you have had problems in the past or no card previously, you might be turned down. If this is the case then there are alternatives open to you, such as getting a secured credit card. If you want to know more about getting a secured credit card, then here is some advice about secured cards and how they can benefit you.


What is a secured card?


A secured card is a card whereby you tie up a monetary deposit in a bank in order to get a credit card. Your credit limit is then 100-150% of this amount. There are no credit checks necessary for secured cards, and the more money you can tie up then the higher your limit will be. The amount that you tie up will earn interest, but you cannot use the amount at all whilst you are using the card.


Why get a secured card?


Of course, the main reason why people get a secured card is because they cannot get hold of a regular credit card. Secured cards give people with poor or no credit history the chance to build up a good credit record by spending on a credit card. If you spend wisely on the card and pay back your bill each month then you will quickly build up a better credit history and be able to get an unsecured credit card.


Advantages of a secured card


Apart from the fact that a secured card allows you to get hold of a credit card with the features of an unsecured card, it also allows you to earn interest on a lump sum of money. The money that you use to secure the card will most likely earn more interest than it would in a regular bank account, meaning that after you have finished using the card you will have made some money.


Drawbacks of a secured card


Of course, secured cards aren’t for free, and they generally have higher interest rates than unsecured cards. This is not a problem if you pay your bill back in full each month. However, if you spend more than you can afford you will be subject to high rates, and you may find yourself unable to pay the amount back. This will hurt your credit history even further and make it even harder to get a regular card in the future.


Beware of scams


As with any other product that targets those with poor credit, there are a number of bad cards and scams around that you should avoid. Although many secured cards are reasonably priced, some charge extremely high annual fees, or make you sign up to an insurance policy that costs you as much as you can afford to spend on your card each month. Before signing up to any secured card, read all the fine print and shop around to find a deal that is fair and you can afford.


Learning how to fish

You have decided that you want to learn to fish. There are several ways of learning, the hardest being trial and error. It would be best to find an instructor for one-on-one lessons.


1. Buy seasickness medication


Nothing is worse than ruining your fishing because of seasickness. Most seasickness medication e. g. Bonine would be fine. Even seasoned fishermen are known to take some on rough days. Take one before you go to sleep, another when you wake up and a third one before you board.


2. Buy a reference book


A lot of good books are available at your bookstores and online. The book should give you instructions as well as terms and definitions. Some things you may not immediately understand but you should know anyway. Learn how to tie different kinds of knots. This knowledge will be invaluable for other purposes throughout your life.


3. Go to a party


There are party boats that carry from fifteen to as many as sixty anglers. The boat provides everything like bait, rod, reel, sinkers and hooks. They assist you in fishing and take the fish off the hook for you. Mates will spot you and will generally stay close to assist you. Party boats generally will cost you $25 - $70 a day, and the fish are yours to keep. The party boat is a bargain for beginners.


4. Pick your pier


Assuming you have already acquired skills to operate a rod and reel, you need to look for a fishing pier.


Majority of coastal cities have one public pier or pay-to-fish pier. You can rent tackle and buy bait at the piers. If you're having trouble, there are many pier anglers willing to help and give you tips.


5. Party or pier


You may want to do either step three or four or both at this point. The best thing to do is to do both several times to really learn.


6. The reel deal


The conventional reel is probably what you're using up to this point. The conventional reel is designed for a lot of wear and tear. You may now want to consider other types and makes of reels. Ideally you have met people and perhaps made a friend or two who can assist you in selecting a reel. You can even ask a tackle shop owner for tips.


You need to understand the mechanics of the reel and the other equipment. Learning to cast, tie knots and bait are not that complicated. Secondly, you need to learn where to fish. Successful fishermen know where the fish are located. Fish move from place to place and knowledgeable anglers understand these patterns and are able to anticipate where the fish are located.


How to start an internet business meta tags and keyword density

Okay, you have a domain name, layout and content. Now we get to a step that will go a long way to determining how the site will rank. Yes, we are going to focus on two infamous topics, meta tags and keyword density.


Meta Tags


Meta tags are html code blocks that “tell” a search engine what is on a particular site page. Meta tags are not visible on the pages of your site, but search engine robots focus on them. Three different meta tags should appear on each page of your site.


The meta title essentially acts as the title of the page. When you do a search on Google, the meta title is the first underlined text in each listing. The content of the meta title should include the keywords you want to push with the most important being listed first. Each word should be included no more than 2 times and the total word count should not exceed 13 words.


The meta description tag allows for an expansion of the meta title. Use short sentences to emphasize the who, what, why and where of your business. Make absolute sure that every keyword in your title also appears in your description.


One of the aggravating things about search engines is how they use meta descriptions. Most pick only certain sections of your description. When your link appears in the search results, the description may make little if any sense. Unfortunately, there isn’t much you can do about it.


Historically, meta keywords were a very important factor in the ranking process. How times have changed. Google doesn’t even look at them, while MSN and Yahoo give them marginal value. You should still use them, if for no other reason then forcing you to focus on your keyword phrases when creating content.


Keyword Density


Keyword density simply refers to how often keywords appear in a page as a percentage of the total text. A few years back, it was common practice to cram and hide keywords all over a page. You probably remember seeing pages with thousands of keywords listed at the very bottom. This no longer works and is considered spamming by search engines.


Much like the meaning of life, the best keyword density percentage is a hotly debated topic. Theories and opinions ranged from 1.5 to as high as 20 percent. We recently ran a test with a page that only had a keyword phrase on it, thus representing a 100% keyword density. The only search engine that reacted was Yahoo, which listed it at number 1 for 25 days before dropping it. Notwithstanding this test, the simple fact is that nobody really knows the optimal density, except for programmers at the search engines. Rumor has it that they are permanently locked away in the Himalayas, so there isn’t much hope of getting any information from them.


Our experience is keyword density really doesn’t matter if you have flowing text on the page. The point of your site is to sell, so write copy that accomplishes that goal. Once you have completed the copy, modify it to make sure the important keywords appear at least once in the first paragraph. Do not force the keywords into sentences; just make sure they appear at least once. We have clients with number 1 rankings on Google, Yahoo and MSN that have keyword densities ranging from .5 to 18.5 percent. Yes, these rankings are on keywords with lots of competition and traffic.


In Closing


In my opinion, meta tags and keyword density are mystified far too much. They are important factors, but the content on your pages is far more so. Be judicious with your content, pursue a targeted linking campaign and the rankings will follow.


Monday, October 24, 2016

Debt consolidation loans eliminating confusions when paying your bills

If you have been having trouble tracking down your credit card bills, youd better consolidate all your debts into one account. There are many financial companies all over the country that are offering debt consolidation loans to its clients for lower interest rates. Not only will you have less trouble tracking down which credit card bill is due on what date, you will also be able to enjoy lower interest on your debt consolidations loans. In addition, working with a company such as a debt consolidation company can help you lower your interest rates and monthly payments to each creditor. This can help you pay off your debt quicker.


Getting Debt Consolidation Loans


When getting debt consolidations loans, make sure that you choose a bank that can give you the best terms and conditions. Try to shop around first and find the bank that can best answer your needs before you start processing your debt consolidations loans application. Do not just say yes to the first bank that offers to bail you out of your financial mess.


When applying for debt consolidation loans, make sure that you know which loans you want consolidated. Note that you may have some debts that have considerably lower interest compared to what the bank handling your debt consolidation has to offer. In this case, you might want to exclude that debt from the consolidation. There is really no point of paying more interest if you can have less. Besides, if you only have to keep tab of a two or three separate debt payments every month, that should be very hard to track down.


On the other hand, if you are planning to keep two or three of your credit cards, you need to closely evaluate which one of these credits cards you want to keep before you to a bank or any financial institution and as for debt consolidation loans. Find out which of your credit cards have higher interest than the others and discard these first. Note that credit cards that have higher interest rates are not favorable to you. The higher the interest rates, the more expensive it will be to keep that credit card.


Credits cards with higher outstanding balances should be included in the debt consolidation. It doesnt matter if you intend to keep that credit card, as long as the outstanding balance is big and you are having problems paying your monthly bills, you should ask the bank that is handling your debt consolidation to pay off your balance in that card. Note that just because you included the outstanding balance of this credit card in your debt consolidation loan doesnt mean that you have to give up the card. You can still keep that card. Just make sure that the next time you start using your credit cards you will be more responsible and wise in your spending. There is really no point of overburdening yourself with so many debts. Of course, if you think you will be tempted again, it is best to cut all credit cards up right away.


Should reiki really be considered a massage therapy

I don’t know about you but when I go for a massage I expect the massage therapist to use their hands, fingers and maybe even their elbows to loosen my stress-laden muscles. There is nothing more delightful than an experienced pair of hands that helps to expunge all of the bad stuff from my body that causes me to become tense, anxious and, perhaps, a bit unpleasant to be around sometimes.


I still vividly remember a visit with a physical therapist for a problem that I was having with a disk in my neck. The disk was pinching a nerve which was causing pain in my neck, back and arm. A particularly annoying area was near my shoulder above my shoulder blade. As I sat in a massage chair, the therapist used her elbow to dig right into the affected area with a force that caused some serious discomfort. But when I left that morning, the pain was almost gone. Now that was massage!


Recently, I was introduced to the concept of Reiki. I was reading up on the various forms of massage therapy and, quite frequently, Reiki was listed as a therapeutic option or as part of the curriculum at a massage school. Further reading about Reiki has caused me to question references to Reiki in the same context as massage. In fact, I began to wonder why Reiki was included in references to massage at all. And I’m not the only one.


Massage is generally defined as “the manipulation of the soft tissues of the body for therapeutic purposes, healing or relaxation.” I would think that “manipulation” is the operative word here. The practice of Reiki takes a quite different approach. Like Shiatsu massage, Reiki seeks to balance “ki” or “life force energy” within the body. The theory, according to ancient Oriental philosophy, is that if this energy is out of balance in the body, or is depleted, then an individual becomes susceptible to physical and emotional ailments. Practitioners of Reiki seek to channel energy into their clients in a manner that corrects imbalances and promotes healing.


However, based on the prescribed methods of practicing Reiki, there is no “manipulation” involved. In fact, in some cases, there is not even actual touch involved in Reiki treatments. That would certainly present a conflict between the generally accepted definition of massage and the practice of Reiki.


Reiki, as practiced today, was developed by Dr. Mikao Usui, a minister and head of a Christian school in Japan. His students had asked him how Jesus healed. Usui did not have the answer but became fixated on discovering how Jesus had cured the ill and infirmed. ( I guess “because he was the Son of God” does not qualify as an acceptable answer.)


Dr. Usui spent years studying in Christian schools, Buddhist monasteries and temples. He found no answer to the healing question until he embarked on a 21 day fast. At the end of the fast he apparently had a revelatory experience that showed him the methods he had sought to understand. He then set about on a healing ministry. Eventually, he shared his knowledge with Dr. Chujiro Hyashi who, in turn shared the knowledge with Mrs. Hawayo Takata who trained 22 Reiki Masters who then shared the knowledge with thousands of others.


Essentially, Reiki transfers energy from the Reiki practitioner to the patient. Actually, Reiki teaches that the patient draws this energy from the practitioner thus giving the patient an active role and ultimate responsibility for their own healing. The energy is then realigned and balanced and harmony is restored in the body.


Though it is not a religion there is a great deal of spirituality at work in Reiki. God or a Universal Life Force is acknowledged and recognized as the source of all life energy. Though there are specific principles involved in Reiki, the actual methods are quite similar to the “laying on of hands” practiced by faith healers of many religious denominations. But “laying on of hands” is not quite the same as “the manipulation of soft tissue” required to be defined as massage.


There are a couple of issues here. First, massage as a stand alone practice, has struggled to be recognized by the medical establishment as a legitimate form of therapy and healing. Under the auspices of physical therapy, massage is readily accepted and practiced to restore muscular function and to assist in the rehabilitative process. However, there is the view by many that massage therapy is somewhat of a “mongrel” healing application with touches of mainstream medicine, alternative medicine, holistic, health, New Age cultism, sexual indulgence and mystical fakery. The simple fact is the “the manipulation of soft tissue” has been proven and is accepted as a healing modality. It is the desire to include any healing avocation that involves touch, or even the close proximity of hand to body, under the heading of massage that creates confusion and causes suspicion.


Scientists and doctors have dismissed Reiki as a placebo that encourages patients to feel better because they are supposed to feel better. Other questions about the motivation of practitioners is the fact that Dr. Usui, the founder of Reiki, determined that there must be an “energy exchange” between Reiki healer and Reiki patient to invest the patient in the healing process. This investment is monetary in most cases and is a core principle of Reiki.


Another problem with Reiki being considered a form of massage is that some states require that practitioners of Reiki be licensed as massage therapists. Many Reiki practitioners dispute this categorization specifically because of the distinction between Reiki and massage as stated in the definitions presented earlier in this article.


So, Reiki has a bit of a schizophrenic personality. On the one hand, courses teaching Reiki are offered in many massage schools. On the other hand, many practitioners themselves don’t consider themselves massage therapists. So, far be it from me to try and settle this dispute in one article. Reiki may or may not be a truly effective form of healing. All I know is that I still have difficulty categorizing Reiki as massage. I think there may be some “manipulation” of the definition of massage required to justify the inclusion of Reiki.


Home improvements - questions and answers

When considering home improvements, it is important to ask family members for their opinions. So, how do you evaluate the answers?


Typical Discoveries


Talking with family members about home improvements will lead to surprising answers. You and your husband each have times you need to be alone (computer work, business planning), and times you need to be alone together (initial discussions about family plans, a new job, the budget, travel, etc.). This varies by age of course, but children have similar needs for being alone, alone with friends and with the family. There are times you and your husband will decide the children need your supervision no matter what their preferences.


Decisions


After discussions and interviews with family members, you are ready to map out a plan for how the various areas of the house are to be used. Do the initial plan and then discuss it with your husband or wife. Don’t discuss it with the children until the two of you are pretty much in agreement.


Obviously, tastes are specific to individual people. You and your husband must come to an agreement based on the following considerations:


1. Theme – Are you going with a particular atmosphere or style?


2. Costs – What do you want to do versus what can you afford?


3. Value – How much will the improvements impact the value of your home?


Once you’ve hashed through these issues, you’ll be ready to move forward with your plans. Then it’s time for the two of you to go over it with the children.


Children obviously can have some outlandish ideas about what would look “cool” in a home. While you may balk at such suggestions, it is important to include your kids in the process. A happy medium can be allowing children a lot of latitude when it comes to their rooms. In reality, their rooms are “homes within homes” and they feel comfortably in them. Don’t worry, you can paint them after the kids leave home or before you sell it.


Planning home improvements can be a bit bewildering. Make sure to include your family in the discussion so you get a result everyone feels good about.


Sunday, October 23, 2016

Taking on home ownership

So the time has come for you to purchase a home and take on home ownership.


Home ownership will be perhaps the largest responsibility you ever take on in your life. But it will most likely be the most rewarding thing you ever take on in your life as well.


But before you go out and buy that rake, snow shovel, and lawn mower to keep up with all of your towns ordinances, you will first need to obtain a mortgage to purchase the home.


Although obtaining a mortgage takes some time and research, as well as a lot of paperwork, it doesn’t have to be all that painful. Just take your time, educate yourself as much as you can, and do your best to put yourself in contact with the right people.


One of the very first things you will need to do is locate a realtor to point you in the right direction.


Realtors are not hard to find, but before you go through the yellow pages, see if you can’t have one referred to you by a friend or relative who had a positive experience with their own realtor.


The very first thing your realtor will ask you will be if you have been preapproved for a mortgage, I can guarantee it.


So here will begin your quest for a mortgage. There are literally thousands of lenders throughout the United States, all carrying many programs for all borrowers with many different needs. Such as FHA, Va, and Interest only, just to name a few.


One of the best resources for finding information on the mortgage industry, and finding a good lender is the internet.


If the internet is not your first choice, you may want to try your local bank. Ask your branch manager to set up an appointment for you to sit down and talk with the bank’s mortgage representative.


Remember that most banks deal with perfect credit only. So if yours is a little bit challenged, than consider trying the internet to find a loan officer or mortgage broker to assist you.


All in all, taking on home ownership is a very big responsibility, it is also a one of the largest financial transactions you’ll ever make in your life, so take it slowly and seriously. If at any time you are not comfortable with the people helping you along in this process, than move on to someone else.


And remember, research and education are the key’s to getting the best possible mortgage and home. Best of luck.


Nail salons and polish not so squeaky clean

They look so harmless. Just little glass bottles filled with brightly colored liquid. But nail polish may contain dangerous additives, such as formaldehyde, or conceal bacteria, viruses and fungi. Buyer beware!


The dangers of nail polish, though, are just half the story. The other half is your nail salon. How clean is it, really? How well does it protect you from infection?


Many nail salons are not what they appear to be. Despite slick interiors and smiling technicians, many places do not follow proper hygiene techniques.


BTG Cosmetics Inc., manufacturer of the Toma brand of nail polish known for its formaldehyde-free formula, has created a new concept in nail care: a never-opened, never-used personal-size bottle of polish that clients get to take home with them after their service is complete. BTG Cosmetics suggests that you ask these questions before you sit down for your next manicure or pedicure:


* Is everything up to speed? Be sure that your salon is operating under current licenses and that the technicians are properly certified. Such documents should be displayed.


* How are the tools sanitized? Clippers, scissors, files and other instruments should all be sterilized after each use. The small machine that exposes tools to ultraviolet light has yet to be approved by OSHA, and barbicide, the ubiquitous blue liquid cleaner, is a disinfectant only and will not destroy viruses such as hepatitis C.


Many places use chemical sterilizers with germicides and fungicides, but only a medical-grade autoclave can sterilize metal items sufficiently by subjecting them to extreme heat under extreme pressure. Even better: Some salons use new, individually wrapped tools for every customer.


* How safe is the nail polish? Your nail polish should be treated like your toothbrush - do not share. Rather than risk infection by using a previously opened bottle of polish, request your salon to carry the Toma SlimLine personal polish collection or bring your own polish. As an added advantage, you can easily and quickly repair those inevitable chips in between nail services.


Saturday, October 22, 2016

The pros and cons of smartlipo

SmartLipo has revolutionized the way one can get rid of the excess fat from the body. It is buzzword in the field of cosmetic procedures these days. It is being widely performed most of the parts of the world. The procedure basically involves liquefying the fat in localized pockets of excess fat. It is far better than the conventional liposuction procedure.


Pros


The various advantages of SmartLipo over other methods of getting rid of excess fat are:


"The procedure is done under local anesthesia. Hence the complications are very minimal. The patient is also conscious during the procedure. The recovery from the effects of anesthesia is also very fast


"In SmartLipo the laser probe is introduced through a very minute incision of about 1mm - 2mm on the skin. The incision is so small that there is no need for sutures to close it at the end of the procedure. Since the incision is very small, it heals without producing any ugly scar.


"There is no manual operation or to and fro movement of the probe in SmartLipo unlike the conventional liposuction procedure. This minimizes and even avoids the tissue damage which is seen in the conventional type.


"The laser in SmartLipo causes coagulation of the surrounding tissue. This prevents any bleeding from the treatment site.


"Collagen deposition and tightening of the skin occurs at the treatment site in patients who undergo SmartLipo procedure. This prevents the formation of loose skin folds which generally happens in the conventional liposuction.


"Candidates who undergo SmartLipo can return to work after 2-3 days. They will not feel any discomfort because of the procedure. This is unlike the conventional liposuction in which the candidates feel a little sick which needs rest for about 7-10 days.


"Compared with other cosmetic procedures which are done to reduce excess fat, SmartLipo is relatively cheaper in cost.


"SmartLipo is approved by FDA


Cons


There are only a very few disadvantages of SmartLipo. These disadvantages are not much of a great concern for both the candidates undergoing the procedure and the doctor performing it. The disadvantages include-


"The procedure is meant to remove only a lesser quantity of fat. Usually the doctor removes up to 500 ml of fat or about 8 pounds


"The procedure is usually done in localized pockets of fat like below the chin, inner and outer aspects of thigh etc


"The cost is high and many persons who wish to undergo this procedure may not be able to afford it. The various centers across the United States charge between $2000 and $6000 for one session of SmartLipo which is quite high.


"SmartLipo is not covered by insurance. Insurance generally do not cover cosmetic procedures and SmartLipo is not covered by it since it is a cosmetic procedure.


Some tips on back packing

Travelers around the world enjoy seeing the sights and wonders of different places with only a backpack for all the things they need. Because they only have a pack on their backs, the possibilities of new sightseeing and activity adventures are limitless.


But of course, before you head for a faraway hiking adventure with your backpack, you must make sure that you bring all the things you need to put in your backpack. Below is a checklist that will make your back packing adventure a pleasant experience.


- Backpack


Of course, how can you go for a wild back packing activity without a backpack! Pick one that is comfortable and fits well on you. A properly fitted backpack is essential. You are going hiking and the last thing you need is a backpack that is gouging into your shoulders. Make sure your is fitted properly.


- Quick Drying Towel


Widely available in many stores. You don’t want a heavy, damp towel on your backpack, do you?


- Walking Shoes


Pick comfortable shoes as you would learn soon enough that walking would be a major part in your back packing adventure.


- Underwear and socks


These go without saying.


- Long Underwear


This depends on the season and place where you are traveling. You might also wear your long underwear when you stay in hotels that do not have adequate well-heating systems.


- Pillow Case


Pillow case is an essential thing to keep when you stay in backpacker hotels.


- Sleeping Bag


When you stay in backpacker hotels. Select a lightweight sleeping bag. Down is the best type of sleeping bag. Yes, they do cost a bit more, but the prices is well worth it. Feathers are very light and you can compress a down into a very small package.


- Passport


Don’t even think of leaving the country without it.


- Spare Wallet


So that you could be able to divide up the money that you have just in case.


- Day Pack


Most backpacks have a detachable day pack.


- Camera


A digicam may be better, but bulkier and heavier to carry.


- Journal


For the writer and chronicler in you.


- Flip Flops


Useful when you take a shower.


- Traveler’s Checks


You can never be too sure with your money.


- Wet Wipes


Always come in handy. Easy to carry too.


- Laundry Detergent


It might prove handy.


- Space Savers


- Rain Coat


Especially if you travel on a rainy season or you’re going to tropical countries like those in Southeast Asia or South America.


- Lock


For the safety of your belongings.


- Band Aids


It’s better to be prepared than not at all.


- Travel Guide


Try picking a comprehensive yet easy-to-carry travel guide.


- Personal items such as toothpaste, deodorant, soap, and shampoo


For hygienic purposes.


- Clothing


A tip: The night before you leave, check all clothes that you need. Then take only the half. Clothing simply weighs too much. Take only what you can carry at ease.


Third party testing

As a player that has undoubtedly heard of gambling sites that have rigged games, Real Time Gaming should come as a breath of fresh air and peace of mind. Real Time Gaming uses a third party auditor to ensure fair game play. This is huge! There are many sites that are currently online, many "fly by night" sites, which are set up to simply take a player's money. They offer a hack gaming program designed to lure in gamers and then simply watch as the money empties from the player's bank account and into their coffers. There is nothing different between these sites and simple cons. Unfortunately, many times a player has no way of protecting themselves from gaming programs that are designed to make them lose. Typically this is very bad business and the site will be taken down due to lack of participation in a short time, but not without making off with a lot of duped player's money.


By providing a link to the auditor that Real Time Gaming uses a player can avoid any doubt that might come with playing online. Online game play is very secure and third party auditing ensures that it remains fair and secure. Many times a player might feel that a third party might simply be in on the con, and while this has occurred, there are ways to wade through the chaff and find out whether or not the third party auditor is reputable or not.


The service that Real Time Gaming uses is called Technical Systems Testing (TST). As a player you should know a little bit about who is looking out for you. TST doesn't only deal with Internet gambling sites and their expertise extends into many other areas. For example, TST offers security solutions of terrestrial based business, including terrestrial based casinos. They also offer infrastructure and security testing and even provide expert testimony if they are needed in court. What this means to you is that their knowledge in the field of online gaming technologies, and what it takes to make them as secure as possible, is very good.


Real Time Gaming also ensures fair game play by using an audited random number generator. In the field of online gambling this is necessary to ensure fairness. Obviously in cyber space gambling there are no real cards on the table, therefore the gaming program has to absolutely mimic real game play as closely as possible. Another feature to ensure security that Real Time Gaming uses is the transparency of their operation. Site managers even allow for you to have their gaming programs tested. They only ask that a reputable third party testing agency, like TST, is used for the testing. With all of the built in safeguards that Real Time Gaming provides to set your mind at ease a player can't go wrong with trusting their site and information.


Friday, October 21, 2016

The business of identity theft

Q: I use PayPal to accept credit cards for my online collectibles business. I recently received an email that my PayPal account was going to expire in five days if I didn't click a link in the email and give them my PayPal account information. Being naturally paranoid I decided not to give this information and I'm happy to say that my PayPal account did not expire. Was this a scam? -- Brenda A.


A: Be thankful that your paranoia kicked in, Brenda, because you were about to fall victim to the scam of the week, this one aimed at the 35 million merchants and individuals who use Paypal. com as their online payment processor.


The email you received was not from PayPal, but from an Internet bad guy behind a forged email address using the PayPal. com domain. You should understand that no reputable online company will ever ask you to provide your account information. Think about it. They already have this information. Why would they ask you to provide it.


Since I use PayPal for several of my online ventures, I, too, received the email in question. The email first seeks to instill fear in you by saying that your PayPal account will be closed if you do not provide personal information. You are then directed to open an attached executable file and enter your PayPal account information and other personal information that PayPal doesn't even require, including your social security number, checking and savings account information, driver's license number, and other personal information that can be used to clean out your PayPal account and perhaps even steal your identity.


If you're not familiar with PayPal, it is a hugely successful, web-based company (purchased by eBay in 2002) that many online retailers and eBay sellers use to accept electronic payments for everything from newsletter subscriptions to consulting services to just about any product for sale on eBay.


The allure of PayPal is that it does not require the seller to have a bank merchant account through which to process credit cards. Anyone with a verifiable email address and bank account can use PayPal and the service can be implemented almost immediately after registering.


When someone places an order on a website that uses PayPal for online payments, that customer is directed to PayPal. com to complete the payment process using a credit card or electronic check. The merchant can transfer the money collected in his PayPal account to his checking account any time he likes. Since many larger merchants make this transfer just once a week or so, their PayPal accounts are ripe for the picking from those who have the cunning and lack of ethics required to gain access.


The shear number of PayPal customers is one reason it has become a popular target of scam artists trying to steal personal information from individuals and businesses alike.


Identify theft is on the rise. Thanks to the Internet stealing someone's identity has never been easier. At any given moment, there are any number of Internet thieves using all manner of high tech wizardry to steal personal and business information from unsuspecting souls, and many times they can gain access to this information simply by asking the person to provide it through fraudulent means.


The PayPal scam is just the latest in a long line of sophisticated attempts to steal personal information through online means, Amazon, eBay, Dell Computer, and many others have been the brunt of many such scams in recent years.


Identity theft is what's known as a knowledge crime, which means that the criminal doesn't have to break into your house to rob you blind. If you have a bank account and a social security number, you are susceptible to identity theft.


While most people are familiar with identity theft, most business men and women never think about it happening to them, at least on a professional level. Consider this: if a criminal can learn your business checking account number or the number of your company credit card, they can steal far more from your business than if they had simply knocked down the door and carted off your desk.


The Internet aside, most business and personal identity theft is still the result of stolen wallets and dumpster diving. You should guard your business records closely and be very careful what you throw away. Stop and think for a moment what a criminal might find in the dumpster behind your office.


There's a good chance that dumpster has, at various times, contained scraps of paper with your social security number, driver's license number, credit card number, old ATM cards, telephone calling cards, and other pieces of vital business information like bank statements, invoices, and purchase orders. A dumpster-diving thief could literally rob your business blind in a matter of hours.


Here are a few ways to protect yourself from business and personal identity theft.


* Never give out your first name, last name, business name, email address, account passwords, credit card numbers, bank account information, PIN number, social security number, or driver's license number.


* Change your online account passwords every 30 days. Believe it or not, a hacker who steals your personal information can guess your online account passwords in about two minutes. If your Charles Schwab online account password is your birthday or the name of your first born or family pet, count on a hacker cracking that code faster than you can say 'Bill Gates.'


* Never provide personal information in response to an email or telephone call. Just because someone calls and says they are from Dunn & Bradstreet and need to confirm your business information does not mean they are really from Dunn & Bradstreet.


* Never give your business credit card number over the phone to place an order with someone who has called you unsolicited. If you are interested in what they are selling get their number, check out their company, then call them back to place the order.


If you think that you have become the victim of identity theft or think someone is trying to steal your identity or personal information you should report them immediately to the Federal Trade Commission. You will find more information on their website at consumer. gov/idtheft/. For more information on what to do if identity theft happens to you visit privacyrights. org/fs/fs17a. htm.


So, if you ever receive an email from PayPal, Amazon, eBay, or any other ecommerce website asking you to update your account information by email you can pretty much bet the farm that it is a scam.


In business, as in life, a little paranoia is a good thing.


There are thousands of used tractors to choose from at mascus online

The world's largest dealer sales forecourt is open for business


You can buy anything online these days - and that includes used tractors. More and more companies in construction and agriculture are turning to the Internet to source anything from tractors and lawnmowers to excavators and harvesters. "The Net is the world's largest depot forecourt," says Robert Tate, UK and Ireland Regional Manager of Mascus, an online marketplace for used equipment.


Resistance to change always takes time to overcome. Customers still to want to kick the tires and cast a critical eye over the engine before making a significant investment in something like a tractor. According to Robert, their fears are unfounded. "The Internet is built on trust and transparency, the more honest information the seller provides, the more likely a buyer is to make an enquiry. The next time they will buy without viewing!"


Robert believes that buying a tractor on the Internet is little different to handing over cash in person, but with the added advantage of vast choice. "The common misconception people have before they go online is that they will have to make a blind purchase. This is simply not true," Robert argues. "Sellers can post up to six images on our site, as well as specs and their own comments. If potential buyers don't like what they see, there are plenty of other tractors to choose from." This is the key to the success of online marketplaces.


Mascus currently list over 2000 used tractors from all over Europe on its website, from those under 40 horsepower to heavyweights exceeding 200hp. All the major brands are there, including John Deere, New Holland, Case IH, Massey Ferguson and Ford. "It only takes a couple of clicks to find exactly what you are looking for," Rob says.


An online marketplace like Mascus. com is also perfect for anyone selling a used tractor. "Setting up a want ad to reach thousands of buyers across Europe is quick and easy," he says. "The market for used tractors and agricultural machinery is growing fast - particularly in Eastern Europe, where EU farming grants specify that old equipment is updated. Back load transport is cheap, so taking advantage of great deals in other countries makes sense."


Mascus, founded in Finland, is expanding quickly, too. The site is currently available in 17 languages and currencies. Rob and his colleagues at Mascus know that bringing buyers and sellers together on line makes sense for everyone involved: "The market for used machinery is huge. Thanks to the Internet, everyone's a winner."


Thursday, October 20, 2016

Giving your siding a facelift

If you are looking to add some value and glamour to your home there is nothing quite like redoing the paint or siding. Now the question is presented, which type of exterior should you choose for your home? The largest deciding factor in this choice is likely going to be what type of exterior is already on the home. If you have vinyl siding, or stucco, or simply painted wood it will usually be more cost effective to stick with what you already have. However here are a few more things to consider when this choice presents itself.


There are four basic types of siding on the market today. Vinyl siding, stucco, aluminum siding and wood. Stucco is a great exterior to deal with and is very easy to keep in pristine condition. A good power washing can bring life back to the most distraught looking stucco quite easily. What to look for to decide if your stucco needs to be redone is crumbling around the bases and edges. Stucco is also easy to paint. When dealing with vinyl siding it is not a good idea to paint this surface as vinyl can bend easily and cause the paint to crack and peel. Usually in this situation vinyl siding will need to be replaced if it cannot be cleaned. Aluminum and steel siding is another long-lasting surface that is easy to paint and easy to maintain. Usually a fresh coat of paint will bring this metal surface back to life. Finally we come to wood siding. Paining or staining is an absolute necessity for wood as it needs to be protected from the elements, if not it will rot and decay quickly. Is the wood soft and splintered? Can you see the grain on the back side of peeling areas? If so, then replacement might be necessary. The same is true if your siding appears to be warped or buckled.


The exterior of your home is the first thing that people see so it is quite important to have it in the best condition possible. No mater what type of exterior your home has, a little time & effort can make it shine like new! Don't be afraid to put a few dollars into it either, during the sales process it will come back in abundance.


Tuesday, October 18, 2016

Toss your credit card debt and add real alternatives

Did you get an easy credit card in college? Or, are you someone who got one for the convenience of being able to pay without cash? Not aware of other easy ways to borrow money?


Millions of us do this thanks to the unavoidable advertising of the credit card industry. Few people realize just how many alternatives to credit cards there are. There are others ways of using credit without finding yourself swimming in credit card debt.


Let’s take a look at a few.


Debit Cards.


Debit cards are often used in many European countries but are relatively unheard of elsewhere. Basically, they’re just like credit cards and are accepted everywhere credit cards are accepted. The only (and big) difference is that they take any money you spend directly from your bank account instead of you getting a bill at the end of the month. You also avoid the accumulation of credit card debt using these types of cards. Be aware though, that you aren’t as well-protected from fraud with a debit card as you would be with a credit card.


Pre-Paid Credit Cards.


These are cards that work just like credit cards except that you can’t have a negative balance and you have to put money on the card before you can spend it. This card is great if you want to know how much you are spending not to mention that you have no recurring credit card debt each month. They’re also safer than debit cards since someone who stole the card can only spend whatever money is on it at the time.


Bank Overdrafts.


A good bank overdraft, used together with a credit card, can be a far better way of borrowing money than using a credit card alone. Your overdraft limit is set by the bank according to how much you deposit into your account each month plus you don’t need to pay it off until you want to.


Basically, it just gives your account the ability to go into negative numbers. Many banks charge relatively high interest rates for overdrafts but rarely are these rates as high as a credit card. They will give much better rates for good customers.


Real Loans.


When you’re buying one big item at a fixed price (like a car) or spend all your money on one type of thing (home improvements, for example), it’s worth budgeting it all out and going to a bank or a loan company. They’ll be able to lend you the money at a much better rate than a credit card would simply because they know why you’re taking the loan. They can set regular monthly payments for you to repay it.


Credit Unions.


Credit unions are like banks, only more local. They are cooperatives, that is, owned by their members and run by the community. They are a great place to borrow money because there are limits in law on how much interest credit unions can charge. They also don’t need it to make a profit for owners or shareholders, because they don’t have any. They are well worth checking out if there is one in your area.


Bagless vacuum cleaners better value in the long run

Ever since the early nineteen nineties, bagless vacuum cleaners have been chipping away at the market dominance of their bagged vacuum cleaner counterpart. Claiming to best the bagged variety of cleaner in a number of different ways, bagless vacuum cleaners generally carry a higher price tag too. For the most part, you get what you pay for with bagless vacuum cleaners; so even if you are on a budget, don’t let the price tag put you off.


Purchasing a vacuum cleaner is, for most people, a necessary evil, and many of us try to spend as little of our hard earned cash on these household cleaners as we possibly can. For this reason, the price of bagless vacuum cleaners can seem a little like a waste of money. But even if all the talk of continuous vacuum cleaning power and no loss of suction doesn’t convince you, bagless vacuum cleaners really can be well worth the price.


For a start, bagless vacuum cleaners don’t require the regular investment involved in purchasing vacuum cleaner bags. It’s true that bagless vacuum cleaners do require maintenance, but what cleaner doesn’t, and the best vacuum bagless vacuum cleaners will offer filters that can be washed several times before requiring replacement. This factor alone is significant enough to a large number of consumers to push any bagless vacuum cleaner rating up a few notches.


While they do involve a larger initial expenditure, the best bagless vacuum cleaners will be sturdily made and should last a long time. Check out a bagless vacuum cleaner rating before you choose the cleaner for you, as these are invaluable in providing you with the inside scoop on bagless vacuum cleaners. Read the words of the consumers who have been there before you to ensure that you get one of the best bagless vacuum cleaners for you.


There’s no denying that bagless vacuum cleaners tend to be more expensive than their bagged counterparts, but any bagless vacuum cleaner rating will testify that you really do get a better clean with a vacuum that’s easy to maintain. And while there are a few cheap bagless vacuum cleaners available, it’s best to steer clear of them and opt for a sturdily made cleaner produced by a reliable manufacturer. Once you spend a little extra investing in bagless vacuum cleaners, you won’t ever go back to bagged.


Dental plans how to choose the best dental insurance for you

You understand that you need dental insurance. After all, it is an essential part of life, no different than any other medical coverage. And, despite the fact that you hate going to the dentist, you know that, one day, you may need more than a simple check-up. If an extensive amount of work is done, you need to find yourself covered. So, you need the right plan to suit your lifestyle. Often, businesses will cover dental insurance and offer plans to their employees. This is how the majority pays for their dental work so,


below, we will explain the must common plans used to give you an idea of where to start:


One: direct reimbursement plan. The most favored plan, this lets employees be reimbursed for any money they spend on dental care. If you have anything from a check-up to an operation, you will pay for it, and then your employers will give the money back. This makes it a simple process, hence its popularity. Not all companies can afford to do this, however. Small businesses may not be able to match larger bills.


Two: indemnity plan. Smaller businesses are more likely to use this plan. With it, they will pay one hundred percent of cleanings amount, eighty percent for basic work like getting a cap and fifty percent for surgical procedures. The employee will then pay the rest. While some find this an unfair plan, smaller companies can not afford to pay one percent of every visit. They just do not have the funding. Still, unless a major procedure is being done, the employee will have to pay very little.


Three: managed care plan. This is often the most common, though not always the most favored plan. For businesses with little money to spend on dental insurance, this plan will suffice. Employees pay a co-payment. This, in turn, helps pay for procedures. The more involved the procedure, the higher the co-payment. This allows employers to pay for only some of the bill. Of course, this plan is not popular with most employees as they may end up paying the majority, but it must be understood that, for smaller businesses, dental insurance is more luxury than necessity.


These three plans are the most common found in the work place, and you will--in all likelihood--deal with them. If you have the fortune to work in a larger business, expect the first plan and, therefore, the best plan. Smaller companies will rely more on the other two. While all plans provide coverage, direct reimbursement provides the best and most wide-spread. Of course, because of this, it takes a company with a solid financial ground, Employers lose money with it. Your smaller businesses cannot afford to do that; they need every cent to pay the bills.


Do learn all you can about your company's care plan, however. Never simply sign anything without understanding what it offers and entails. Learn all you can about benefits and stipulations.


Guide to asbestos waste disposal

For workmen who handle Asbestos removal as a part of their job, Asbestos Waste Disposal is a matter of critical significance. This is important because of health hazards of asbestos exposure. This account encapsulates some guidelines for guidelines for safe Asbestos Waste Disposal.


Asbestos Waste Disposal – Removal Procedures:


In this stage of Asbestos Waste Disposal process, the persons undertaking the removal should wear personal protective equipment and bring all tools inside the work area. This is done to restrict exits from the area once the material is disturbed. The Floor Tile and Vinyl Sheeting (Linoleum) need to be wetted with amended water to suppress the possible release of asbestos fibers. For the Floor tiles, use a hammer and putty knife on the edges to pop them loose. The remaining tiles can be popped gently, using the knife at a 45 Degree angle, thus preventing excessive breakage. Cut the Linoleum adhered on the edges or over the entire floor surface in manageable sections with a utility or linoleum knife. Use a scrapper to scrape the bottom edge of the linoleum. Remove any linoleum residue or Adhesives that stay adhered to the floor tiles by wetting them thoroughly with amended water and hand scrubbing with an abrasive pad. Do not sand adhesives as this could cause the release of asbestos fibers.


Asbestos Waste Disposal – Cleanup:


The next step in Asbestos Waste Disposal process involves removing potential asbestos dust and particulate form the work area. Wipe all surfaces, poly sheeting and equipments within the work area with a damp cloth, periodically rinsing it and changing the water. Discard the protective suit after rolling it up inside out. Place the towels, mop heads into waste bags and seal them with a duct tape. After completing the procedure, clean your self with a shower to remove asbestos fibers still clinging to body and hair.


Asbestos Waste Disposal – Minnesota Department of Public Health (MDH) Recommendations:


Asbestos waste disposal concludes with disposing the waste in a landfill that accepts asbestos containing waste. MDH recommends that you should contact local waste hauler for special pickup, take the services of a licensed abatement contractor for pick-up and disposal of asbestos waste material or dispose of the waste yourself. If you chose to dispose the waste on your own, you have to be careful to seal the material and mark label all the cartons and bags for asbestos containing materials.


Security shutters improve your home security

In today’s society home security is a more important issue than ever before and more and more people are considering security shutters for their home to provided added protection against vandals and burglaries. Many people invest large amounts of money in complex security systems and alarms without addressing the physical security of windows and doors. Security shutters offer an ideal solution to this problem.


Such security shutters need not be intrusive or spoil the look of you home with various designs and colour variations on offer.


There are 2 main types of security shutter on the market today;


1) Built In


These shutters are effectively built into the window frame mounted behind the exterior wall normally when building is constructed. These blinds offer maximum security.


2) Built On


Built on security shutters are normally a ‘’after fit’’ and blind extends from a box mounted above opening via high strength runners mounted vertically.


Built on security shutters are fitted with compact boxes and minimize visual impact. Built in security shutters offer the benefit of easy operation and can be stored out of sight.


Security shutters are used most frequently on doors and windows that are hidden from view, especially those on or below ground level. Such measure can dramatically increase the security of a home and provide peace of mind when away from your property.


Security shutters also have excellent insulation properties against the cold and outside noise and are often used by home owners in exposed rural locations as well as those in inner city.


Sunday, October 16, 2016

Introduction to california health insurance in 5 easy pieces

Okay...so you've visited countless websites, received instant health insurance quotes and colorful benefit descriptions with enough small print to make you scream...WHAT DOES IT ALL MEAN (and who writes this stuff)!!!


Well we didn't write it but after years of reading it, we have boiled down the various plans to 5 key elements...and if you understand just these points...you will be able to walk into the California health insurance market with confidence (and a fair amount of sanity left).


Now granted, there are tweaks and twists between the plans, but with the above 5 points, you already have 90% of it...the other 10% you can ask us.


So let's get started. HMO, PPO, EPO...what does it all mean. We will take a good look at what they are but more importantly...how they affect your care. Let's take a closer look...


1. Understanding the California insurance network - HMO, PPO, EPO and how it affects you.


HMO...PPO...EPO??? What does it all mean. Well... rather than give you the long version of each term, let's get to the heart of what each is, and more importantly, how it affects you.


First a stroll down medical memory lane. Up until the mid 80's (wow...last century), California health insurance was pretty straight forward. You can go to any doctor and the insurance company is going to pay a certain amount. It was around this time however, that they came up with "managed care". And voila, terms like HMO, PPO, and EPO made their entrance. Well what are they?


They are essentially volume discounts.


In order to control costs, the insurance company went to doctors and said, "Look. If you join our PPO, we'll bring you a lot of customers (us the insured) but we want you to discount your costs 30-60%. That $100 doctor visit should be $60. And if you join our HMO, we'll pay you $50/month for each person who signs up with you. In turn, there will be a lot of people to make up for this discounted amount.


Now there are variations in a contract between insurance companies and doctors, but essentially, they are offering volume discounts to help contain medical cost inflation...and it worked!! From the early 90's to about 1997...all was relatively calm on the insurance premium front. We may have reached the extent of what managed care can do as premiums have risen significantly since 1998.


Now that we have a behind-the-scenes view of what HMO, PPO, and EPO are from a doctor point of view...how do they affect us??


First let's break each one down.


If the old way (Fee for Service) was that you can go to any doctor you wish, then the HMO (Health Maintenance Organization) is the polar opposite. You choose one doctor up front, and essentially all care is managed through that doctor and with a local hospital and medical group. This doctor is referred to as a Primary Care Physician and he or she makes most decisions on care and/or referral to quotes. The trade-off with this highly structured system is that the benefits are very rich...i. e. low out-of-pocket expense when you get sick or hurt. Some people swear by it...others swear at it. It works for people who are flexible and want low-out-of-pocket expense. You typically do not find HMO's available in rural areas...because remember, they need lots of people to make it work.


Back to our spectrum, the PPO's (Preferred Provider Organization) are somewhere in between the "go to any doctor" method of the past and HMO's "choose one doctor/hospital". There is an extensive list of doctors and hospitals in California from which you can go to. You refer yourself out to quotes and you are not locked into one area or one doctor. You receive the negotiated rates (30-60% discounts mentioned above) with a PPO plan which can amount to significant savings. That being said, you will help pay along the way...either in the form of a percentage or a deductible (we'll get into these in section 4). Now with PPO's, you can go to doctors who are not in the network but then your benefits are significantly reduced. Why?? These doctors are not offering the "volume discount" we mentioned above.


Another variation not as often seen is an EPO (Exclusive Provider Organization). An EPO has the exact same doctors/hospitals as the PPO list but with no out-of-network benefits. If you go to a doctor not listed on the EPO list, you have no benefits.


2. Premiums...the amount you pay each month to keep the policy in effect...but there's more


Such a loved topic...health insurance premiums. Just the thought can raise blood pressure faster than the actual rates seem to go up. Let's take a closer look and find out why an expensive plan might not necessarily be the right plan.


It is a pretty straight forward contract...as long as you pay the premiums...the insurance carrier will cover you, but what exactly are we paying for? Before we take a look at big bills and small bills...etc...you need to understand a fundamental truth about health insurance.


If you are getting great benefits for the smaller bills...believe me...you are PAYING FOR IT. It's the equivalent to buying a car warranty that also covers a weekly car-wash, oil change every 3,000 miles, and a new set of tires every two years....sounds great but the cost would be so high...no one could afford it!! Health insurance is very similar...


A simple example (real life) will help explain this.


Let's say you have a PPO High-deductible at $47/month that mainly covers the big bills...any small stuff will be your responsibility. Compare that to a 30% PPO plan for $167/month that will cover right away...leaving you to pay 30%. That means your doctor visit is going to be pretty cheap. Remember, it will handle the big bills pretty much the same.


Now the first reaction to our $47 plan is..."You mean I HAVE to pay for the doctor visits and anything else up to $2,250??? That doesn't sound too good!!"


But let's look at it more closely...The difference in premium is $120/month. That's $1,440 a year. That's a lot of small bills you better be having in order to get any value out of the more expensive plan. So you're paying a definite $1,440 to cover a potential $2,250 expense. That's not smart insurance. You want to pay pennies on the dollar...i. e. protect with $47/month from a potential $20,000+ surgery bill.


3. The real reason to buy California health insurance...The "Big What-if"


I hear it almost daily..."I'm healthy - what do I need health insurance for??"


The average person lands in the hospital every seven years. Almost 50% of bankruptcies in the U. S. are the result of a sudden medical condition or accident...and believe me...they were all probably "healthy".


There is a double-edged sword in today's medical world. Improvement in medical technology and capability is unprecedented with even further developments around the corner through new genetic advancements. All this is great but as the capabilities increase so do the resulting costs. The possibility for the large medical bill is really why you need health insurance and this should be ultimately what your plan protects against.


Maximum out of Pocket


Most plans handle this Big What-if or catastrophic health coverage with a "maximum out-of-pocket", quite possibly the most important part of your medical plan.


It basically means, if you have a big bill (or a series of bills) when does the plan pay at 100%. Of course, this maximum applies to in-network (see Section 1 Doctor doctor) and for covered benefits. It usually applies to a calendar year, from January to December after which it is reset. Typically, the Maximum includes deductible (we'll talk about the deductible in the next section - small bills).


4. Pennies on the nickel?? Insight into how insurance plans handle the smaller bills.


Now small bills basically refers to everything up to your maximum-out-of-pocket (see Section 3 - Big Bills). There are different ways each plan handles these expenses so lets explore them and more importantly...their costs to you.


Up to your maximum, each plan handles smaller bills in one of three ways. By small bills, we mean everything from your doctor visit charge to minor surgery...essentially what falls below your maximum (because it goes 100% after that anyway!!). Let's first understand what these terms are, and then really understand how much it costs to have the bells and whistles.


Deductibles, Copays, Co-insurance.


A deductible is an amount that you will pay 100% of before the plan starts to pay. Think of if as a pool of money. Once you have spent your pool of money out of your pocket, the insurance then starts to kick in. This amount is usually in a calendar year, January-December. Sometimes there are separate deductibles for specific care such as maternity. Now remember, if you are in-network i. e. you are Blue Cross and the doctor is a Blue Cross doctor, then you will get 30-60% off because of the negotiated rates. Let's look at an example...


Doctor visit is $100. Because you are Blue Cross PPO and doctor is Blue Cross PPO, then this charge may drop to $60. You pay this $60 and it applies to your deductible.


This negotiated rate is a great benefit even before you have met your total deductible. Now out in the market today, they primarily have what's called a high deductible plan (from around $1,000 to $3,000) which is for the person who is really worried about the big what-if and wants to keep their monthly premiums down. A great example of this is the Health Savings Account plan which has special tax advantages for the self-employed and small group.


A Copay is simply an amount you pay for a given service. For example, a $40 copay usually means you will pay $40 for the doctor consultation. Keep in mind that additional services, i. e. labs, x-rays, etc...will have additional costs. Sometimes there are copays on specific services. For example, ambulance or emergency room visit might have a copay.


Co-insurance refers to a percentage you will pick up for services. For example, a 30% plan means that you will pay 30% (insurance will pay 70%) of the negotiated rate.


These are essentially the three ways an insurance plan handles the smaller bills.


5. How plans handle what is increasingly the most costly part of visiting the doctor...prescriptions


Brand name prescriptions have been increasing 20% per year and despite the political rhetoric...that's probably not going to change for a while.


In case you have been away the last couple of years, pharmaceutical companies have changed the way they market their products. It use to be that they would primarily market through the doctor...a "push" method. Now, with huge advertising campaigns, they are advertising directly to you, the consumer in the thought that you will then go and request that medication from your doctor...the "pull" method. Guess what...there is a cost to all this and you want to make sure your plan covers it.


Most insurance plans handle prescriptions with a copay, a fixed amount you pay. Typically, there is a different copay amount for brand name and generic stemming from the situation I mentioned above. Across the board, you usually find a $10 generic copay and a $25 brand name copay but make sure to check the policy...it might be different.


Well we have made it through...hopefully with few scars and a great deal more understanding of how to read the plans.


Saturday, October 15, 2016

A season of depression

Don't be surprised when some of your friends seem to be grumpy or irritable these past few days. We are now on the tail-end of the four-month long winter season. From the months of November to February, the days are shorter and colder, and the nights longer and darker. As the climate changes, many people actually tend to feel gloomy and miserable. Such mood disorder is known as winter depression, or Seasonal Affective Disorder (SAD).


Based on statistics released by the SAD Association, 500,000 people in the United Kingdom had experienced some form of winter depression, while doctors have estimated that 20% of the population, or almost 2 million people are affected by the disorder in Sweden.


Norman E. Rosenthal is the US doctor who coined the term SAD in 1984. Winter depression has a sound medical basis that involves changes in the body's mood centers brought on by shorter daylight hours and a lack of sunlight. Most people suffering from this depressive illness experience a sense of utter isolation and loneliness. The only consolation is the fact that many people go through the same grumpiness during this time of the year. It provides a sense of comfort and assurance that sufferers are not alone.


Light therapy, one of the most effective and clinically proven treatments for SAD, has been shown to benefit some 80-85 percent of SAD cases. It may sound very simple but the process involves more than just turning on a light and sitting beside it while twiddling your thumbs as you wait for that renewed energy to power up your whole well-being.


The average domestic or office light emits a paltry 200-500 lux (a lux is a unit of illuminance) whereas a minimum of 2,500 lux is required to alleviate the symptoms of SAD. In comparison, a clear summer's day can reach an intensity of 100,000 lux.


Using these measurements as basis, a number of specially designed light boxes have been invented that emit precisely the right amount of illumination. Symptoms of SAD gradually subside by sitting in front of one for about 30 minutes to several hours, depending on the severity of the condition.


When it comes to treatment of SAD symptoms, light therapy could be the best approach to consider. But to those with severe symptoms, addressing the root causes of the condition may involve the use of both anti-depressant drugs and psychotherapy treatments.


According to statistics, the incidence of SAD increases dramatically as you go 30 degrees of latitude further north or south, while the condition is virtually unheard of in the tropics. A movement or vacation trip to countries near the equator may sound impractical but can definitely improve ones mood and well-being.


When you watch movies that feature warm, sunny, summery climates, marked improvements in mood are demonstrated. Any film with clear blue cloudless skies, palm trees, and an absence of snow may qualify for a movie therapy.


Watching outdoor sports like cricket or golf may produce the same mood-enhancing effect. On the contrary, overexposure to snooker, darts and indoor bowling has been found to bring on a state of depression and trance-like catatonia that, in severe cases, culminates in complete mental health breakdown.