Understanding idiopathic medical conditions

In medical terminology, nosology is known as the branch of medicine that deals with the classification of medical conditions and diseases. Body conditions and diseases are generally classified according to symptoms, causes, as well as the organ systems involved.

One of the main problems in this branch of medicine, however, is classifying medical conditions and diseases that have hard to define causes or origins. As such, medical cases or conditions that have unidentifiable causes or nature are considered idiopathic.

What is idiopathic in medicine?

Idiopathic is generally referred to medical cases or conditions that do not have specific causes or origins. Idiopathic, which is coined from the Greek words idios, meaning one’s own and pathos as suffering, is commonly accredited to unique or self-originated types of conditions and diseases.

Most medical conditions or ailments today have fixed causes or origins. However, there are some cases when one or more causes cannot be determined or understood by medical professionals. To reiterate what is explained above, these conditions are then referred to as idiopathic.

During the early years, the number of medical cases with unknown origins is significantly large. As scientific and medical advancements continue to flourish, the number of medical conditions that are noted as idiopathic is considerably dropping. Experts are now discovering more root causes to a large percentage of ailments that have unknown nature.

Medical diseases and disorders that are considered idiopathic

1. Acute idiopathic polyneuritis

Also called as the Guillain-Barre syndrome, the acute idiopathic polyneuritis is among the many types of diseases that is reported to have one or more unknown causes. This condition is generally characterized by continuous symmetrical paralysis that commonly begins in the leg. Individuals who are diagnosed with this disorder also suffer from the subsequent loss of the reflexes.

2. Idiopathic scoliosis

Scoliosis is also a body disorder that is regarded as idiopathic. This condition is generally a lateral curvature of the human spine that is due to undefined causes. Scoliosis is defined according to the age when the condition starts to develop. Infantile idiopathic scoliosis is termed for patients who are three years old and below; juvenile idiopathic scoliosis for those who are between three and 10; and adolescent scoliosis for patients who are 10 years old and above.

3. Idiopathic pulmonary fibrosis

Pulmonary fibrosis is known as the scarring of the human lungs. This medical condition can root to a number of ailments. However, pulmonary fibrosis may trigger without a distinguished cause at all. As such, this condition is thereby considered idiopathic by most medical experts. The common symptoms of this ailment are coughing, shortness of breath, and loss of interest in physical activities. Individuals diagnosed with pulmonary fibrosis are recommended to consult lung specialists.

4. Idiopathic thrombocytopenic purpura

Idiopathic thrombocytopenic purpura or ITP is a condition wherein an individual has a considerably low platelet count. This is considered idiopathic for it can occur for no apparent cause at all. Experts, however, relate most of this condition’s causes to antibodies against platelets. Known symptoms of ITP are skin discoloration and diathesis.

Circadian rhythm disorders quality sleep and overall health

Adequate sleep is essential to one's overall health. The body needs sleep to rest both the mind and body and restore energy. Sleep is also the time where the body repairs itself—through sleep, the cells and tissues that has been damaged repairs it self. In addition to these health benefits, the body boosts and builds up the immune system through sleep. The immune system may experience breakdown and result to different ailments that would require medication and extended recovery times. Medical studies show that sleep seems to help recharge the immune system. However, there are many factors that may hinder individuals to have adequate sleep and therefore further hamper health developments. Disruptions on one's circadian rhythm is one factor that may hinder quality of sleep.

Circadian Rhythm Disorders (CRD) are disruptions in a person's circadian rhythm—a name given to the human body's internal body clock. This body clock regulates the 24-hour cycle of biological processes in animals and plants. The circadian “clock” in humans is located in the brain and are significant in determining one's sleeping patterns. Disruptions of the circadian rhythm may result in getting poor and insufficient sleep. One disruption in natural sleep conditions is night work or non-standard shifts. Working in the evening require a delay in the body's sleeping time of as much as three to 12 hours. Because the human body is programmed to sleep at night, changing one's sleeping time will not automatically produce a change in body temperature or other functions needed like body coordination and immune responses.

Another factor that may disrupt sleep and hamper one's sleeping patterns is a condition called jet lag. It a condition that is marked by fatigue, insomnia, and irritability that is caused by changing time zones when traveling by air. When travelers pass from one time zone to another, they may suffer from disrupted circadian rhythms. This may cause the traveler's circadian clock to be mixed up with a new external environment. People who experience jet lag may have difficulties in maintaining their regular sleep-awake pattern in their new location. This happens because external stimuli like sunlight and location programs and dictates a new pattern.

Although generally linked to sleep pattern of human beings, the circadian rhythm also has a direct influence on one's blood pressure, and the body's production of hormones and neurotransmitters. It works together with these internal factors to tell the body of several things like sleeping time and wake up time. These factors is warning that such disruptions in one's circadian rhythms should never be taken for granted.

Because modern technology and medicine CRD can be treated based on the kind of disorder that is present. Treatments vary depending on the demands of lifestyles of certain individuals. Therapies are usually combined with sleep hygiene techniques to promote proper sleep from CRD. Chronotherapy and bright light therapy are two methods that are used to treat this disorder. Chronotherapy is a behavioral technique where one's bedtime is gradually and systematically adjusted until a specific bedtime is achieved. Bright light therapy on the other hand is designed to reset an individual's circadian rhythm to a desired pattern. When properly utilized, these therapies may produce essential results in eliminating CRD and improve one's quality of sleep.

Nail salons and polish not so squeaky clean

They look so harmless. Just little glass bottles filled with brightly colored liquid. But nail polish may contain dangerous additives, such as formaldehyde, or conceal bacteria, viruses and fungi. Buyer beware!

The dangers of nail polish, though, are just half the story. The other half is your nail salon. How clean is it, really? How well does it protect you from infection?

Many nail salons are not what they appear to be. Despite slick interiors and smiling technicians, many places do not follow proper hygiene techniques.

BTG Cosmetics Inc., manufacturer of the Toma brand of nail polish known for its formaldehyde-free formula, has created a new concept in nail care: a never-opened, never-used personal-size bottle of polish that clients get to take home with them after their service is complete. BTG Cosmetics suggests that you ask these questions before you sit down for your next manicure or pedicure:

* Is everything up to speed? Be sure that your salon is operating under current licenses and that the technicians are properly certified. Such documents should be displayed.

* How are the tools sanitized? Clippers, scissors, files and other instruments should all be sterilized after each use. The small machine that exposes tools to ultraviolet light has yet to be approved by OSHA, and barbicide, the ubiquitous blue liquid cleaner, is a disinfectant only and will not destroy viruses such as hepatitis C.

Many places use chemical sterilizers with germicides and fungicides, but only a medical-grade autoclave can sterilize metal items sufficiently by subjecting them to extreme heat under extreme pressure. Even better: Some salons use new, individually wrapped tools for every customer.

* How safe is the nail polish? Your nail polish should be treated like your toothbrush - do not share. Rather than risk infection by using a previously opened bottle of polish, request your salon to carry the Toma SlimLine personal polish collection or bring your own polish. As an added advantage, you can easily and quickly repair those inevitable chips in between nail services.

Dental plans how to choose the best dental insurance for you

You understand that you need dental insurance. After all, it is an essential part of life, no different than any other medical coverage. And, despite the fact that you hate going to the dentist, you know that, one day, you may need more than a simple check-up. If an extensive amount of work is done, you need to find yourself covered. So, you need the right plan to suit your lifestyle. Often, businesses will cover dental insurance and offer plans to their employees. This is how the majority pays for their dental work so,

below, we will explain the must common plans used to give you an idea of where to start:

One: direct reimbursement plan. The most favored plan, this lets employees be reimbursed for any money they spend on dental care. If you have anything from a check-up to an operation, you will pay for it, and then your employers will give the money back. This makes it a simple process, hence its popularity. Not all companies can afford to do this, however. Small businesses may not be able to match larger bills.

Two: indemnity plan. Smaller businesses are more likely to use this plan. With it, they will pay one hundred percent of cleanings amount, eighty percent for basic work like getting a cap and fifty percent for surgical procedures. The employee will then pay the rest. While some find this an unfair plan, smaller companies can not afford to pay one percent of every visit. They just do not have the funding. Still, unless a major procedure is being done, the employee will have to pay very little.

Three: managed care plan. This is often the most common, though not always the most favored plan. For businesses with little money to spend on dental insurance, this plan will suffice. Employees pay a co-payment. This, in turn, helps pay for procedures. The more involved the procedure, the higher the co-payment. This allows employers to pay for only some of the bill. Of course, this plan is not popular with most employees as they may end up paying the majority, but it must be understood that, for smaller businesses, dental insurance is more luxury than necessity.

These three plans are the most common found in the work place, and you will--in all likelihood--deal with them. If you have the fortune to work in a larger business, expect the first plan and, therefore, the best plan. Smaller companies will rely more on the other two. While all plans provide coverage, direct reimbursement provides the best and most wide-spread. Of course, because of this, it takes a company with a solid financial ground, Employers lose money with it. Your smaller businesses cannot afford to do that; they need every cent to pay the bills.

Do learn all you can about your company's care plan, however. Never simply sign anything without understanding what it offers and entails. Learn all you can about benefits and stipulations.

Guide to asbestos waste disposal

For workmen who handle Asbestos removal as a part of their job, Asbestos Waste Disposal is a matter of critical significance. This is important because of health hazards of asbestos exposure. This account encapsulates some guidelines for guidelines for safe Asbestos Waste Disposal.

Asbestos Waste Disposal – Removal Procedures:

In this stage of Asbestos Waste Disposal process, the persons undertaking the removal should wear personal protective equipment and bring all tools inside the work area. This is done to restrict exits from the area once the material is disturbed. The Floor Tile and Vinyl Sheeting (Linoleum) need to be wetted with amended water to suppress the possible release of asbestos fibers. For the Floor tiles, use a hammer and putty knife on the edges to pop them loose. The remaining tiles can be popped gently, using the knife at a 45 Degree angle, thus preventing excessive breakage. Cut the Linoleum adhered on the edges or over the entire floor surface in manageable sections with a utility or linoleum knife. Use a scrapper to scrape the bottom edge of the linoleum. Remove any linoleum residue or Adhesives that stay adhered to the floor tiles by wetting them thoroughly with amended water and hand scrubbing with an abrasive pad. Do not sand adhesives as this could cause the release of asbestos fibers.

Asbestos Waste Disposal – Cleanup:

The next step in Asbestos Waste Disposal process involves removing potential asbestos dust and particulate form the work area. Wipe all surfaces, poly sheeting and equipments within the work area with a damp cloth, periodically rinsing it and changing the water. Discard the protective suit after rolling it up inside out. Place the towels, mop heads into waste bags and seal them with a duct tape. After completing the procedure, clean your self with a shower to remove asbestos fibers still clinging to body and hair.

Asbestos Waste Disposal – Minnesota Department of Public Health (MDH) Recommendations:

Asbestos waste disposal concludes with disposing the waste in a landfill that accepts asbestos containing waste. MDH recommends that you should contact local waste hauler for special pickup, take the services of a licensed abatement contractor for pick-up and disposal of asbestos waste material or dispose of the waste yourself. If you chose to dispose the waste on your own, you have to be careful to seal the material and mark label all the cartons and bags for asbestos containing materials.

A season of depression

Don't be surprised when some of your friends seem to be grumpy or irritable these past few days. We are now on the tail-end of the four-month long winter season. From the months of November to February, the days are shorter and colder, and the nights longer and darker. As the climate changes, many people actually tend to feel gloomy and miserable. Such mood disorder is known as winter depression, or Seasonal Affective Disorder (SAD).

Based on statistics released by the SAD Association, 500,000 people in the United Kingdom had experienced some form of winter depression, while doctors have estimated that 20% of the population, or almost 2 million people are affected by the disorder in Sweden.

Norman E. Rosenthal is the US doctor who coined the term SAD in 1984. Winter depression has a sound medical basis that involves changes in the body's mood centers brought on by shorter daylight hours and a lack of sunlight. Most people suffering from this depressive illness experience a sense of utter isolation and loneliness. The only consolation is the fact that many people go through the same grumpiness during this time of the year. It provides a sense of comfort and assurance that sufferers are not alone.

Light therapy, one of the most effective and clinically proven treatments for SAD, has been shown to benefit some 80-85 percent of SAD cases. It may sound very simple but the process involves more than just turning on a light and sitting beside it while twiddling your thumbs as you wait for that renewed energy to power up your whole well-being.

The average domestic or office light emits a paltry 200-500 lux (a lux is a unit of illuminance) whereas a minimum of 2,500 lux is required to alleviate the symptoms of SAD. In comparison, a clear summer's day can reach an intensity of 100,000 lux.

Using these measurements as basis, a number of specially designed light boxes have been invented that emit precisely the right amount of illumination. Symptoms of SAD gradually subside by sitting in front of one for about 30 minutes to several hours, depending on the severity of the condition.

When it comes to treatment of SAD symptoms, light therapy could be the best approach to consider. But to those with severe symptoms, addressing the root causes of the condition may involve the use of both anti-depressant drugs and psychotherapy treatments.

According to statistics, the incidence of SAD increases dramatically as you go 30 degrees of latitude further north or south, while the condition is virtually unheard of in the tropics. A movement or vacation trip to countries near the equator may sound impractical but can definitely improve ones mood and well-being.

When you watch movies that feature warm, sunny, summery climates, marked improvements in mood are demonstrated. Any film with clear blue cloudless skies, palm trees, and an absence of snow may qualify for a movie therapy.

Watching outdoor sports like cricket or golf may produce the same mood-enhancing effect. On the contrary, overexposure to snooker, darts and indoor bowling has been found to bring on a state of depression and trance-like catatonia that, in severe cases, culminates in complete mental health breakdown.

All you need to know about vitamin a

FACTS:

Vitamin A is fat-soluble. It requires fats as well as minerals to be properly absorbed by your digestive tract.

It can be stored in your body and need not be replenished every day.

It occurs in two forms—preformed vitamin A, called retinol (found only

in foods of animal origin), and provitamin A, known as carotene (provided by foods of both plant and animal origin).

Vitamin A is measured in USP Units (United States Pharmacopeia), IU

(International Units), and RE (Retinol Equivalents). (See section 168.)

1,000 RE (or 5,000 IU) is the recommended daily dosage for adult males to prevent deficiency. For females it’s 800 RE (4,000 IU). During pregnancy the new RDIs/RDAs do not recommend an increase, but for nursing mothers an

additional 500 RE is suggested for the first six months and an additional 400 RE for the second six months.

There is no formal RDI/RDA for beta-carotene, because it is not (yet) offi-

cially recognized as an essential nutrient. But anywhere from 10,000–15,000

IUs of beta-carotene are needed to meet the RDI/RDA for vitamin A.

WHAT IT CAN DO FOR YOU:

Counteract night blindness, weak eyesight, and aid in the treatment of

many eye disorders. (It permits formation of visual purple in the eye.)

Build resistance to respiratory infections.

Aid in the proper function of the immune system.

Shorten the duration of diseases.

Keep the outer layers of your tissues and organs healthy.

Help in the removal of age spots.

Promote growth, strong bones, healthy skin, hair, teeth, and gums.

Help treat acne, superficial wrinkles, impetigo, boils, carbuncles, and open ulcers when applied externally.

Aid in the treatment of emphysema and hyperthyroidism.

DEFICIENCY DISEASE:

Xerophthalmia, night blindness.

Deficiency often occurs as a result of chronic fat malabsorption. It’s most commonly found in children under five years, usually because of insufficient dietary intake.

BEST NATURAL SOURCE:

Fish liver oil, liver, carrots, dark green and yellow vegetables, eggs, milk and dairy products, margarine, and yellow fruits. (Note: The color intensity of a fruit or vegetable is not necessarily a reliable indicator of its beta-carotene content.)

SUPPLEMENTS:

Usually available in two forms, one derived from natural fish liver oil

and the other water dispersible. Water-dispersible supplements are

either acetate or palmitate and recommended for anyone intolerant to

oil, particularly acne sufferers. 5,000 to 10,000 IU are the most common

daily doses.

Vitamin A acid (retin A), which has often been used in the treatment of

acne, and is now being marketed as a treatment for eradicating superficial

wrinkles, is available only by prescription in the United States.

Why people are wanting vitamins supplements discover here

For many vitamin and herbal products, vitamin supplement ratings seem to indicate that consumers are becoming more and more concerned with their health, and increasingly keen to protect themselves against health problems. Many people now combine supplement and vitamin intake with a healthy diet to promote a more natural way of protecting their health and enhancing the body’s ability to treat illness.

In today's very fast paced world we do not ingest a appropriate diet all of the time. Whenever you conduce a engaged life and do not get adequate vitamins for your body to operate decently then you should be counterbalancing with natural vitamin supplements.

Neverthless, a efficient diet based on foods with richly concentration of vitamins is always a better solution than supplements. But once a diet is not sufficient, dietary supplement vitamin can be the answer.

Nutrient content claims for dietetical supplement vitamin describe the level of some type of vitamin or vitamins in that supplement. For example, according to a lot of health organizations, a dietetical supplement vitamin with at least 12 milligrams per serving of vitamin C could have the following expressed on its label: "Superb source of vitamin C."

Vitamins diet supplements are supposed to improve your physical well being by making sure you get your recommended amounts of vitamins, or even more than what is needed

Whenever you are sure that you are not acquiring decent vitamins to provide what your body needs, then you should accept a vitamin supplement. Finding a vitamin supplement that can help you attain optimal health may be less laborious than you consider. There are a lot of vitamin supplements from which to decide. In order to come up with the correct vitamin product, you need to interpret labels and compare products.

Vitamin supplements are accesible in a number of different forms, including capsules, tablets, liquids, and even chewable tablets. In addition, there is a big variety in the brands and the real content of the vitamin supplements. Do some research and find out what these vitamin supplements carries. Pay attention to dosages, ingredients, safety precautions, and other significant info. Purchase the right supplement for you, and when in doubt, consult a physician or your health professional before taking any vitamin supplements.

A look at the thalidomide tragedy

Today we are all aware that some diseases and medications can have adverse effects during pregnancy both for the mother and the unborn child. Unfortunately, this knowledge comes with a tragically high price, having come from one of the most horrific medical accidents in history.

In the late 1950s to the early 1960s, a drug called thalidomide was put on the market by the German pharmaceutical company Chemie Grьnenthal, who discovered the chemical accidentally while attempting to find an inexpensive way to manufacture antibiotics. After some testing on animals, who were subjected to extremely high doses of the drug, the company concluded that the drug was harmless and had no side effects. They were wrong.

Chemie Grьnenthal began distributing free samples of the drug in 1955 without further research or clinical trials done on the drug. Epilepsy patients began taking thalidomide to prevent seizures, and they reported experiencing deep sleep and calming and soothing effects after taking the drug. Other side effects were reported but these were dismissed as negligible. On October 1, 1957, doctors in West Germany began prescribing thalidomide user the brand name of Contergan to their female patients to combat the nausea and vomiting coupled with insomnia associated with morning sickness during pregnancy. Its use gradually spread worldwide, selling under a variety of brand names such as Distaval Asmaval, Distaval Forte, Tensival, Valgis, Valgraine and others. Thalidomide was also marketed as a powerful hypnotic sedative.

Pregnant women began reporting certain side effects while taking the drug, such as sleepiness, drowsiness, constipation, skin rash, severe headaches, stomach aches, peripheral neuropathy (numbness and pain in your arms, hands, legs and feet), nausea and vomiting, giddiness or nervousness at higher doses, shivering, buzzing in the ears, depression or mood-swings, and a general sense of illness. Within a year, women who had taken the drug during pregnancy began reporting the births of babies with a myriad of birth defects, more commonly phocomelia, which presents itself in short, malformed, flipper-like arms and legs. Other birth defects include missing limbs, incomplete fingers or toes, fused appendages, deafness, blindness, disfigurement, cleft palate, and malformations of the eyes and ears, heart, genitals, kidneys, digestive tract (including the lips and mouth), and nervous system. In some cases the mothers had only taken one thalidomide tablet; it was later determined that a single dose can have disastrous side effects on a fetus especially when taken at a critical point within the first trimester of pregnancy. This is because the drug is a teratogen, causing congenital deformities as it passes through the placental barrier between mother and fetus.

Initially, Chemie Grьnenthal refused to acknowledge the growing number of cases of thalidomide deformities and deaths in newborn babies; however, its disastrous side effects were gaining widespread media attention. Articles in several highly regarded medical journals began detailing the drug's numerous side effects. In the United States, the drug had been repeatedly denied approval by the Food and Drug Administration (FDA). The officer in charge of the application, Frances Kelsey, felt that there was not enough data on thalidomide's teratogenic effects based on her earlier work on the effects of a drug called quinine. Kelsey wanted more extensive studies on its effects on human metabolism especially during pregnancy, as well as the drug's chemistry, pharmacology and stability from Richardson-Merrell, the pharmaceutical company waiting for FDA approval for the sale of thalidomide under the name Kevadon.

By the time thalidomide was withdrawn from markets worldwide, it was too late for the victims and families affected by this medical disaster. It has been estimated that some 10,000 infants were born with deformities as a side effect of the drug, with about half of that number or less surviving into adulthood because of the high mortality rate among victims.

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The vicious cycle of antidepressant drugs and acne

In today's world, depression ought to be a major concern. Thousands are reported to suffer from the problem. Potentially thousands more cases of depression are going by unreported and untreated. The fact that sales of antidepressant drugs are fairly consistent serves as concrete proof that the condition is a problem. It has become such a concern that most organizations and systems designed to deal with suicide focus on spotting people with depression, inadvertently ignoring other suicide triggers. While antidepressant drugs are known to be effective in helping ward off the symptoms, there are other things that people have to be concerned over.

Acne is also a problem, though hardly one that is as large a concern as depression ought to be. Unlike mental disorders, acne is easily spotted because it has tell-tale physical signs that mark its presence. On their own, these marks are relatively minor concerns at best and are frustrating annoyances in most cases. However, it is the wide range of side effects that acne can have that is considered to be the real problem. With a myriad of social troubles in store for anyone that develops acne, it is understandable that some would worry about their physical appearance and social standing. This social isolation can result in someone developing depression and turning to antidepressant drugs to help dull the pain. However, depending on the drug, this might just inadvertently make things worse.

For a few years, some antidepressant drugs have been cited as having the side effect of causing acne. In this regard, zoloft is often cited as the primary culprit. There is no concrete medical evidence of such, but there has been more than adequate evidence to prompt various organizations to conduct research. There is also enough evidence to convince some to avoid taking zoloft and other chemically similar antidepressant drugs to avoid developing acne.

There have also been reports of a sort of reversal of this problem manifesting in some patients. In particular, some of the newer topical drugs used to combat acne are being cited as having the side effect of causing users to become depressed. Again, there is little actual chemical evidence, but some pharmaceutical companies have conducted research into the matter and have admitted that there is a possibility.

This puts people in a rather interesting situation. There have been some reports of people with acne taking anti-acne medication and becoming depressed, even as the acne fades. One possibility that might occur from this can result in a patient continually taking antidepressants to combat his depression, which are caused by acne that are the side effect of the very same antidepressants he's taking in the first place. While the chances of something of that sort happening are relatively low, it can still happen and most of the medical community would rather not have to deal with such a bizarre outcome.

There have also been reports of patients with depression developing acne after being treated with certain antidepressant drugs. These cases have not been directly related to either acne medication or antidepressant drugs, but there are some that believe they've found chemical evidence hinting towards a connection. For the time being, however, the medical community is still skeptical. There are warnings against taking anti-acne and antidepressants at the same time, but this is only as a precaution until concrete evidence one way or the other can be determined.

Causes scalp eczema

Scalp Eczema

I am often asked what is the best remedy for dry scaly scalp - or another question is what are scaly bumps on scalp? If you too ask this question, you are likely suffering from Eczema of the scalp. Eczema is an itchy, prickly irritation of the skin that can be extremely annoying to those who are unfortunate enough to be affected with this malady. People can be affected with eczema all over the entire body, but one of the most common types of eczema is that which affects the scalp.

Where and When Does Scalp Eczema Begin?

When you have eczema of the scalp, the oil glands contained in the skin of your scalp are involved. These oil glands are connected to the follicles of the hair, and their job is to produce enough oil to keep the skin of the scalp smooth and supple as well as to keep the hair from being dry and rough to the touch. This involvement of the oil glands is why scalp eczema also goes by the name of either Seborrhoeic dermatitis, or Seborrhoeic eczema. This type of eczema affects the parts of the body that produce more skin oil than other areas are known to, such as the scalp, eyebrows, and sides of the nose. You may have first noticed scaly scalp or bumps. Many times, scalp eczema starts at puberty, when the oil glands in the scalp began to produce more oil than usual because of the influx of hormones that have begun to flood the body. But, this disorder can appear on a person of any age. It seems to be a bit more common in men than in women, although females certainly suffer from it as well. Scalp eczema is known to be a chronic condition in that it can flare up seemingly for no reason at all, and then retreat, not to be seen again for months or years. Or, it can be an ongoing condition where the time without any symptoms is quite rare.

What Causes Scalp Eczema?

No one is exactly sure what the cause of scalp eczema is, but there are several theories as to why it occurs, such as – Hormones, no matter what your age group A skin fungusToxins in the body which seem to overwhelm the immune system Stress, which in turn can further aggravate the condition.

Symptoms of Scalp Eczema

Scalp eczema can start out with very mild symptoms. In fact, many people are totally unaware that they have this skin condition until it has gotten out of hand. The first telltale sign is a slight case of dandruff which can quickly escalate to an unusually oily scalp with extremely itchy, red and irritated skin. Scaly patches of skin with a yellowish crust from the excess oil are also quite common. Itching of the scalp of course causes scratching, which eventually breaks the skin and can create open sores.

Treatment of Scalp Eczema

There are a number of topical creams and ointments on the market which are manufactured to treat scalp eczema and help the itching, excess oiliness and flaky skin. Medicated shampoos are also helpful, and may be used on a regular basis to help control symptoms. Many times, doctors will prescribe hydrocortisone (also known as steroids) to treat scalp eczema, but studies have shown that this only masks the symptoms. The steroid treatment does nothing to get to the actual cause of the disorder, but merely helps to relieve the itching, which can allow the skin to begin to heal.

Scalp on the scalp eczema has the maddening habit of recurring once you think you have it conquered and cease treatment. But beginning a treatment routine at the first sign of a flare up is the only way to keep a bout with scalp eczema from getting out of hand. I am often asked what is the best remedy for dry scaly scalp?

You can use a variety of natural treatment including slight diet adjustments for a while and also by using natural oils such as hemp or neem and lavender to soothe and heal. You can also do a lot to help your scalp by using products that are gentle on your skin instead of harsh cleansing ingredients found in most shampoos. To find a good shampoo for scalp eczema look for one that doesn’t contain sulphates (a harsh foaming agent called a surfactant) and instead contains natural surfactants like yukka or coconut. Scalp eczema and other scaly scalp conditions can be eliminated by understanding what to avoid and what you can use at home to nourish and heal your scalp.

Hemorrhoid or anal fissure

Hemorrhoid or anal fissure. Either one is a very painful condition. Some people who have anal fissures think their pain is caused by hemorrhoids and some who have hemorrhoids mistakenly think they suffer from an anal fissue. Here we'll try to explain the difference.

An anal fissure is, simply stated, a small tear or cut in the lining of the anus. Anal fissures are generally caused by straining while on the toilet or by constipation. Sometime fissures are related to severe bouts of diarrhea. Fissures can be quite painful, especially during a bowel movement when the fissure is stretched. There will be red blood streaking the stool if you have a fissure.

Over 90% of fissures will heal without surgery. Recommendations to help prevent recurrence are increasing the fiber intake in your diet. This can be best achieved by taking an over the counter fiber supplement. Drink plenty of water to help keep your stools soft. Some take stool softeners, but do not take them for a longer period of time than is suggested by the manufacturer. Warm sitz baths can help ease the pain. Sit in a few inches of warm water for 15 minutes two to three times a day. When you wipe, use a cotton ball or pad soaked in witch hazel. You can buy pre moistened wipes in your drug store. Some who suffer with fissures are prescribed topical cortisone creams. Tylenol and Ibuprofen can help ease the pain.

Hemorrhoids are a very common medical ailment that affect both men and women. A hemorrhoid is an enlarged or swollen anal vein. As with anal fissures, hemorrhoids develop due to bad bathroom habits, such as sitting on the toilet for prolonged periods or straining. You will notice bright red blood with hemorrhoids. You may suffer from internal or external hemorrhoids. Generally internal hemorrhoids, which appear higher up in the anus are not painful, and only cause bleeding. It's when an internal hemorrhoid prolapses, or drops outside of the anus and becomes what is know as an external hemorrhoid that it becomes painful and problematic.

Like anal fissures, hemorrhoid symptoms can be helped by sitz baths, wiping with cotton soaked with witch hazel, taking stool softeners, drinking more water, and increasing the fiber in your diet with a fiber supplement. There are numerous over the counter medications that can help relieve symptoms.

Please remember, not all rectal bleeding is due to hemorrhoids and fissures. If you experience any rectal bleeding it should be checked immediately by a physician.

Warming-up and stretching routines that have taken the backseat

People exercise or workout for various reasons. Many workout to build their muscles while others exercise to lose some weight and burn excess fat. While exercise indeed has many health benefits, doing them properly is the key to improved overall health. In line with this, warming up and stretching are important in any physical activity. These activities play critical roles in preparing the body for workouts, both physically and mentally. Having proper warm-up and stretching routines before workouts may decrease the chances of developing injuries.

Stretching and warm-up are two different things. A lot of people confuse stretching with the warm-up phase. Stretching is a part of the warm-up routine, but stretching alone is not the warm-up.

The term warm-up is described by many as light-aerobic and cardiovascular activities. Sports specialists believe that the time spent on warming up may improve the level of performance and boost the recovery process needed before training or competition. In addition to these benefits, warms-ups are needed to alter the body from a resting state to an exercise state.

A good warm-up session may prepare the body for workout by increasing the blood flow to the muscles, boosting body temperature, and speeding-up metabolism. A warm-up activity is usually the slower-paced version of the activity that is about to be done. For example, before going for a long jog, warm-up by jogging in place or doing a couple of minutes of light jog.

Warming-up may also do the following:

• increase the heart and respiratory rate

• boost the amount of nutrients and oxygen delivered to the muscles

• prepare the body for a excruciating workout

• make it easier to burn more calories

• extend one's workout routine

A good warm-up session, which is about five to ten minutes works best if followed by stretching. This is done because stretching cold muscles may lead to pulled or torn muscles. Stretching properly may lead to increased range of movements and help prevent injuries by prompting recovery and decreasing muscle soreness. Health experts believe that the possibility of getting injured may decrease if the tendons and muscles are more conditioned.

Stretching is beneficial only when done correctly. Below are some of the things that should be remembered when stretching:

• Stretch only when the muscles are warm or after a warm-up session.

• Breathe deeply through each stretch.

• Listen to your body and know your stretching limitations. Mild tension during every stretch is normal, but do not go beyond the point where too much pain is experienced.

• Hold each stretch for at least ten seconds.

• Stretch slowly and don't bounce. Rapid bouncing may tear and overstretch the muscle fibers and tendons.

• Never stretch forcefully.

Warming up and stretching before and after working out is important in maintaining a healthy body. These workout routines however should be done properly to reap its health benefits. Before starting a fitness program, individuals are encouraged to seek the advice of doctors and other health professionals. They may devise a fitness program and diet appropriate for the health needs of various individuals.

Using vitamins supplements as a treatment

Vitamin supplement or supplements are very important for us since if we do not consume enough vitamins required for our bodies, the vitamin supplement will fill in for the shortage of the quantity of vitamins in our system.

Neverthless, a efficient diet supported on foods with richly density of vitamins is always a more advisable solution than supplements. But when a diet is not adequate, dietary supplement vitamin could be the solution.

Nutrient content claims for dietetical supplement vitamin describe the level of extraordinary case of vitamin or vitamins in that supplement. For instance, accordant to several health organizations, a dietetical supplement vitamin with at least twelve milligrams per portion of vitamin C could deliver the following stated on its label: "Excellent source of vitamin C."

To make the decision less complicated there are now a lots of multi vitamin supplements produced for unique people. For instance, there are multi vitamin supplements that are planned for children. These multi vitamin supplements carries the unique nutrients that children demand for them to grow and acquire properly. Pregnant women have unique nutrient requirements to ensure that their baby receives the essential nutrients and there are multi vitamin supplements prepared for pregnant women.

The laws governing the sale of drugs have led to many companies diversifying their businesses to concentrate on selling vitamin supplements. This has been one of the main reasons for the appearance of a number of internet based businesses selling a wide variety of vitamin supplements.

Vitamin supplements are available in a number of different forms, including capsules, tabs, liquids, and even chewable tabs. In addition, there is a great variety in the brands and the true content of the vitamin supplements. Do some search and find out what these vitamin supplements carries. Pay attention to doses, ingredients, safety precautions, and other authorative information. Buy the right supplement for you, and when in doubt, refer a physician or your health professional before ingesting any vitamin supplements.

This means that whatever we don't need at any given time is stored in our bodies. Diet pills containing vitamin A is one such vitamin. In fact, Arctic explorers once went blind and then died from vitamin A toxicity. It seems polar bear liver contains toxic levels of vitamin A and while this is an important vitamin for our eyes, too much of it can cause blindness and even death. It is important to note, however, that too much of a good thing is not necessarily a good thing.

Asbestos disposal make it a safe procedure

Asbestos disposal refers to the process of getting rid of asbestos or other asbestos containing items in a safe way. Asbestos is natural fibrous mineral. Many corporations used it for building and insulation materials. Asbestos was also used widely in fireproofing, pipe covering, cement, refractory materials, gaskets, floor tiles and joint compounds between 1890 and 1970. Exposure to asbestos particles is the reason behind many diseases including life-threatening cancer called mesothelioma. Looking at the harmful effects of asbestos exposure, no one can underestimate the importance of safe removal and disposal of asbestos.

It is better to dispose off some asbestos containing appliances such as oven rather than trying to separate the asbestos from it for disposal because separation of asbestos may prove to be very expensive and it can be hazardous. In some cases instead of complete removal of asbestos, we can seal the exposed insulation. Sealing minimizes the further risk of formation of airborne particles. Experts believe that Inhalation of asbestos fibers is much more likely when the asbestos is fragmented and airborne. Therefore, only a specialist should handle the process of asbestos disposal.

If you are planning the asbestos disposal process, then you should read the detailed instructions called Asbestos Removal Procedures for Home Owners of Utah State Department of Environmental Quality. Following are some recommendations to make asbestos disposal safe.

1. You must wet the friable asbestos containing material and place it in properly labeled leak-tight containers before shipping.

2. Only certified asbestos personnel must handle the regulated asbestos containing material.

3. You should not carry on the process of asbestos disposal during the periods of high wind.

4. Entry of unauthorized personnel must be strictly prohibited during the asbestos disposal process.

5. Friable asbestos and Category II non - friable asbestos-containing material should be covered by the end of each operating day with at least six inches of non - asbestos containing material such as soil. Category 1 non - friable asbestos containing material may be spread prior to being covered, but shall be covered by the end of each operating day with at least six inches of compacted non-asbestos containing material such as soil

6. You must maintain the records and file them to notify future landowners or interested parties, the locations and quantities of the asbestos waste buried at the site. A notice on the deed to the property must state that the site is subject to regulation and should include precautions against any attempt to disturb that area.

Anxiety attacks how an international pharmacy can help

At some point in life, almost everyone experiences anxiety. Perhaps you feel uncomfortable in the moments leading up to an important test, maybe you get the jitters the night before your wedding, or perhaps you have a case of the butterflies before you get up to speak in front of a group. This transient anxiety is simply a part of life, and while it is sometimes exacerbated by stress, it always goes away.

This kind of normal social anxiety is very different from the anxiety experienced by those with an anxiety disorder. According to the National Institute of Mental Health (NIMH), "Anxiety disorders affect about 40 million American adults age 18 years and older (about 18%) in a given year." Anxiety disorders can be debilitating for those who suffer from them, as well as to family members and loved ones.

What Are Anxiety Disorders?

In a sense, "anxiety disorder" is an umbrella phrase for a number of more specific psychiatric disorders. According to the NIMH, anxiety disorders include panic disorder, post-traumatic stress disorder, social anxiety disorder, obsessive-compulsive disorder, specific phobias, and generalized anxiety disorder. Although these are distinct conditions, the one thing they have in common is a sense of fear and dread that is disproportionate to the actual events taking place.

The symptoms of an anxiety attack can depend upon the type of disorder. According to the NIMH, panic disorder is "characterized by sudden attacks of terror, usually accompanied by a pounding heart, sweatiness, weakness, faintness, or dizziness. During these attacks, people with panic disorder may flush or feel chilled; their hands may tingle or feel numb; and they may experience nausea, chest pain, or smothering sensations."

Treatment for Anxiety Disorders

Some anxiety disorders respond well to a type of psychotherapy called cognitive-behavioral therapy. This can help alleviate the "self-talk" that contributes to the escalation of an anxiety attack. Systematic desensitization therapy often works well for people with phobias, as it gradually exposes them to that which they fear and lessens their negative reactions.

Virtually all anxiety disorders can be treated with pharmaceuticals, either alone or in conjunction with psychotherapy. Antidepressants are often useful in treating panic disorder and generalized anxiety disorder, particularly those that are selective serotonin reuptake inhibitors (SSRIs). Brand name drugs like Prozac, Zoloft, and Paxil are examples of SSRIs.

There are also pharmaceuticals specifically for anxiety, such as the generic drugs buspiron, diazepam, and lorazepam. Brand name pharmaceuticals include Klonopin, Buspar, and Ativan.

The Role of an International Pharmacy

Although an online pharmacy isn't meant to replace a mental health professional's diagnosis and treatment of anxiety attacks, it can serve a much-needed purpose: access to the pharmaceuticals that can make life bearable for those who suffer. Those with anxiety disorders often can't go out of the house or are ashamed of their condition. They often end up self-medicating with illicit drugs or alcohol. With skilled doctors and licensed pharmacists, an international pharmacy can help those in need get the help they deserve.

Sleep aids

Sleep aids are required by millions of people on a regular basis. The most common way to deal with the less serious sleep problems is to go to the doctors, who invariable offers sleeping pills, which do work for many people. However there are many more sleep aids that will help you to tackle sleep problems in a more organic and holistic way.

Sleep is a necessary and vital biological function. It is essential to a person’s physical and emotional well being. Studies show that without enough sleep, a person’s ability to perform declines dramatically. It is estimated that 50 percent of the adult population is sleep deprived and these people would benefit from some good information about the many sleep aids that are available.

In general it is important to get between 6 to 8 hours of sleep per day. All though sleep requirements vary from person to person. Since we now know how important sleep is for us individually and for the productivity of society as a whole, it is important that we start counting those sheep. Incidentally, counting sheep is a very effective sleep aid that as been around for hundreds of years and it does work.

The stress that may be attributed to longer work hours and increased commute times, unfortunately contributes to insomnia and other sleep disorders.

Also some medical problems that can lead to insomnia are:

1) Over-activity of the thyroid gland,

2) Depression and/or anxiety,

3) Allergies,

4) Any illness, injury or surgery that causes pain,

5) Sexual problems,

6) Urinary, gastrointestinal or neurological disorders and

7) Side effects of certain medications.

There are other things that can lead to insomnia, such as, emotional stress, stimulants, lack of physical exercise, or the lack of a sex partner. If you believe you are suffering insomnia from one or more of these reasons, then you should consult your doctor as soon as possible.

Even if you are not an insomniac, but just having some difficulty sleeping, there are many sleep aids that can help you get a good night sleep.

Some of the sleep aids and helpful guides are listed below:

* Avoid caffeine of all forms after lunchtime.

* Avoid long naps during the day.

* Avoid more than two alcohol servings at dinnertime.

* Take a warm bath before bed.

* Read a book or do a tedious activity (avoid T. V.).

* Make your bedroom comfortable.

* Develop a bedtime routine

* Count sheep (again repetition).

* Herbal sleep aids, prescribed by a professional herbalist

* Melatonin

* Acupuncture

* Massage

* Relaxation techniques, meditation, yoga

* Reiki healing

Do not take sleep medications unless prescribed by your physician.

Try these time-tested sleep aids. If they do not work, then this may be an indication that you may have a more serious, medical condition. Therefore, consult your physician when possible.

Beware of what you puff

Did you know that puffing one cigarette can shorten a smoker's life by 11 minutes?

Research has shown that smoking reduces life expectancy by seven to eight years. About 90 percent of lung cancer cases and 30 percent of fatalities from cancer is related to smoking. Deaths related to smoking are due mainly to Chronic Obstructive Pulmonary Disease (COPD), heart disease, and cancers. Smoking-related illnesses kill about half of all smokers. In most cases, those who started smoking early also make it a life-long habit. These early smokers are also those who are most prone to smoking-related diseases.

Even if the ill-effects of cigarette use are widely known, why do many people still continue smoke? Smoking is a hard habit to break because tobacco contains nicotine, which is highly addictive. Like heroin or other addictive drugs, the body and mind quickly become so used to the nicotine in cigarettes that a person needs to have it just to feel normal.

People start smoking for a variety of different reasons. Some smoke because they think that it is the “cool” thing to do. Others get started on smoking because their family members or friends also smoke. Statistics show that 9 out of 10 tobacco users started smoking even before they reached 18 years old. Most adults who started smoking in their teens never expected to become addicted. That's why people say it's just so much easier to not start smoking at all.

Many of us breathe smoke whether we like it or not. We usually inhale smoke in public places, around doorways of buildings, and at work. When someone smokes inside a home or car, everyone inside breathes second-hand smoke. When a person smokes near you, you breathe in second-hand smoke. Second hand smoke is produced when a cigarette burns. It is made up of two components. One is mainstream smoke, which is what a smoker inhales and exhales. The other is called sidestream smoke and comes from the end of a burning cigarette, cigar, or pipe.

Cigarettes produce about 12 minutes of smoke, yet the smoker may inhale only 30 seconds of smoke from their cigarette. The rest of the smoke lingers in the air for non-smokers and smokers to breathe. Second-hand smoke contains more than 4000 chemicals. Many of these chemicals are known to cause cancer.

Moreover, second-hand smoke causes sore eyes, throat and nasal irritation, headaches, coughing and wheezing, nausea, and dizziness. One can also get colds and the flu. Breathing in second-hand smoke can also trigger asthma attacks and increase your chances of getting bronchitis and pneumonia. The longer you're exposed to second-hand smoke, the more it will affect your health.

The only thing that really helps a person avoid the problems associated with smoking and second-hand smoke is staying smoke-free. Limiting your exposure to secondhand smoke may seem easy, but sometimes it is not, especially if everyone around you is smoking and offering you cigarettes. One can keep his or her home and car smoke free by smoking outside. However, remember that smoke can linger for up to two and half-hours, so opening a window or leaving the room doesn't really count.

Even the slightest exposure to second-hand smoke is dangerous. A piece of advice for smokers: it is never too late to quit your unhealthy habit. By quitting smoking, you can help save other people's lives, including your own.

The benefits of natural anti wrinkle cream

As we grow older, our skin loses some of its self-healing properties. The natural process of cell rejuvenation slows and the skin loses some of its elasticity. We sometimes have to take extra measures to help this process along. Unpleasant wrinkles will appear at some point in your life, and if you're not careful, you'll allow the reality of aging to keep you from living life to the fullest.

Instead of skin improvement surgeries (which often leave scars or cause other problems later on), face lifts, and expensive anti aging sessions at a local spa, there are now several major brands of high quality - and natural - anti wrinkle creams that work just as well or better. Let's explore the benefits of natural anti wrinkle cream and how it can help rejuvenate your skin with minimal effort.

Anti Aging Skin Care Products Have Improved

Anti wrinkle cream has come a long way in the last decade. Developers have discovered new powerful ingredients that greatly enhance the skin and help with rejuvenation better than ever before. Natural ingredients such as aloe vera, L-Carnosine, and Tamanu oil are being included in some high-quality products such as Rejuvion. These ingredients and other natural elements can render tremendous results when combined in good measure. Also, these often do not cause rashes and other skin irritations like many chemically based creams.

Long Lasting Results

Good quality natural anti wrinkle cream can provide lasting results for persons of all ages. Regular use of a quality natural cream can help the skin return to its youthful look. The cream can restore strength and resilience while helping your skin look and feel better every day. Natural anti aging creams help to remove wrinkles and lines by growing new, young skin cells. The minor skin blemishes often disappear, and the skin is replenished with critical vitamins, nutrients, and essential oils. Anti wrinkle cream can also help neutralize the oiliness or dryness of skin and maximize bioavailability so that the cream reaches areas that others cannot reach.

Affordable and Easy to Use

Natural anti wrinkle cream is much more affordable than having surgery or visiting a local spa on a regular basis. You might pay around a hundred dollars for a very good anti aging cream, but thousands of dollars for surgery or other solutions. Anti wrinkle products are also easy to use and can be applied within the comfort of your own home. You can take the cream with you on vacation, or use it wherever you are during the day or night.

Easy to Buy

Not only is anti wrinkle cream affordable, but it's also easy to buy from online retailers. Creams are readily available online and can be shipped directly to you. You never have to leave your home to get rid of wrinkles and slow the aging process of your skin.

When ordering, be sure to look for natural anti aging skin care products containing healthy volumes of aloe vera and other key ingredients for safe skin cell rejuvenation. Do some research to determine which anti wrinkle cream will work best for your particular skin type and needs. Avoid cheap brands that hide or only vaguely mention their ingredient information. Buy from a reliable company with a reputation for providing long-term results for skin problems and wrinkles. You'll look younger and feel great with this simple solution!